9 Comments

  1. mano shrudeep on March 11, 2020 at 3:42 am

    Benefits of exercise
    Make us ready to face any stressful situation outside the world
    Make us less responsive to depression and make us calm.
    Help me stop over thinking and makes me to be in the present moment.
    Automatically my posture gets erected while sitting and standing
    Increases my ability to handle emotions and anger and fear

  2. Sweet Tanner on March 11, 2020 at 3:59 am

    The body is an amazing machine! Love this video!

  3. Im Beauu on March 11, 2020 at 4:01 am

    Thankyou 👍

  4. Marie Mac on March 11, 2020 at 4:05 am

    ❤️

  5. Hùng Kiệt on March 11, 2020 at 4:06 am

    Great presentation💯

  6. Mr. X on March 11, 2020 at 4:23 am

    Im 22 years old, I’ve been in love with workouts since i was 20 years old. I never quit exercising and keep staying active everyday. Sorry if i had a bad english

  7. ali najafian on March 11, 2020 at 4:29 am

    great

  8. Alhanoof Almarzouqi on March 11, 2020 at 4:30 am

    Love this video, keep it up! 👍🏻😄😊

  9. Flo on March 11, 2020 at 4:32 am

    Awesome video!!

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