The "HEALTHY" Foods You Should Absolutely NOT EAT | Dr Steven Gundry & Lewis Howes
The "HEALTHY" Foods You Should Absolutely NOT EAT | Dr Steven Gundry & Lewis Howes
Download podcast episodes a week early! http://www.lewishowes.com/pod
Thank you for Watching this powerful video with Dr. Gundry!
New Interviews, and Inspirational videos will be posted every Monday and Wednesday! Subscribe to the channel here: https://goo.gl/9xwmmV
—-
This is audio podcast number #521 with Dr. Gundry
Make sure to leave a comment below and share this with your friends!
Show notes available here:
http://lewishowes.com/521
—–
You can follow Lewis at:
Website: http://lewishowes.com/
Facebook: https://www.facebook.com/lewishowes/
Twitter: https://twitter.com/LewisHowes
Instagram: https://www.instagram.com/lewishowes/
SnapChat: https://snapchat.com/add/LewisHowes
Lewis Howes is NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories from various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book
Please Dr. I came from a country that people eat beans ever single day and they are health. Can you explain that for me.
Go to 25.00
Such a sad TRUTH š
If one stops eating what do we say about ulcer
I donāt agree with what gundry has to say š¤
Beans, peanuts, peanut buttee and unpeeled tomatoes and peppers
Dont eat this & that , eat everything its just stress that creates diseases .
Amazing!! Wow, I am embarrassed to say that I have always only half listened to Dr Gundry. Years of being aware but asleep to this info. This interview has awakened my desire to change my eating habits. So glad to have found this in 2021. Buying a pressure cooker and Dr Gundrys book! š Thank you!!!!
Read "Lies My Doctor Told Mr" by Dr. Ken Berry. Brilliant book. The food industry has lied to us for over a century.
Hey everybody don’t ever eat tomatoes again!
NO peanuts in any form
Key takeaways? TLDW
Thats why you SOAK AND COOOOOOK your beans. They are EXTREMELY healthy and when you soak and cook them it denatures the lectins. What a F-ING Quack
we are marvelously designed š¶
All these YouTube-made āexpertsā are giving me nausea from the different angles theyāre selling e-books. Intermittent fasting, NO dairy, NO grains, NO veggies ( no lectins – virtually all veggies contain them), NO nightshades, NO sugar, NO fruits (since fructose and the liver are not friendly), NO nuts ( allergies, fungi), NO meat ( antibiotics and fed GMO corn). Lol š lifelong water fast it is!!!
and that’s why we don’t eat raw beans!
is there science that backs up he’s opinion’s…just asking- not dissing…
Why are you wearing headphones?.
In my humble opinion the main detriment to Americans diet is all of the petrochemicals that are snuck in. Almost every pharmaceutical we ingest is made using petrochemicals. Basically big oil is in EVERYTHING. So people start having autoimmune disorders because the body senses carcinogens or other impurities.
My mom lived to 85 but had atherosclerosis and heart disease, ate jars of peanuts!! Literally had them hidden everywhere! She wasn’t obese or huge, a "Mom" weight, but 100% blockage in one of her arteries. Thanks for the info! She ate jars weekly!
Honey
Blue zone group eat beans
Did he say evolved from other." Great Apes" ? Oooohhh America! Thank you Doc! ššā¤ļø
Beans, grains,
Anthropologists have completely debunked Gundry’s claim that our distant Paleolithic ancestors didn’t eat grains. He us spreading false information and making a lot of money doing it.
An intelligent person needs to be confronting his statements.
Peanut butter
There are many cultures in this world that have survived on tomatoes and beans that were cooked you full
I didn’t come from a ape
Not agree 100%.
Just eat organic and it is all .
Eat what you like,dont overeat and dont eat the same every day,,you will be finešš
Right? Please.
So what about gluten free grains- bread, pasta etc?
Oh so not good
someone should tell this to Japanese people, who are known for eating rice and soybean-based food. hm.
All you need to do with these "forbidden" foods is to peel the skin for chili, pepper, tomato, eggplant (although it’s a shame to lose the majority of the vitamins in the skin) and soak the oilseeds, such as cashew nuts, almonds with skin and chia seeds overnight. Also remember to crush flax seeds or soak them, because it is in the mucilage that we recover the benefits.
He said we’re all related to the rhesus monkey…. ‘cousins’….. What if you don’t have the rhesus factor?
De-seed peel tomatoes peppers eggplant squash peeled potatoes only
Did I waste my time watching this video or have I learned something?
For the block at the heart. Take flax seed oil in pill. 6 per day and you will see the difference.
Beans are cooked the ones that we eat you full
I strongly believe we need each otherās bodily fluids. Iāve noticed this years ago. Ive worked with men for years. I could tell the men who had sex with women vs the men who didnāt have with women. Itās a difference in their mindset, physical appearance, even if they were physically fit it was something that they lacked. Even with women a studied showed that women who didnāt have sex with men or havenāt in years had a higher risk level of cancers.
Lectin Awareness Friend’s
Dr. Sebi and Dr. Colbert
Actually it’s not only the lectins that creat problems in the Body but also other antinutrients like oxalates .
Summarize please…
If everyone on YouTube who speaks about what we should eat and what we shouldn’t eat are right about their ideas then we will be left with only water as food eventually!
Nothing left to eat
Simply non sense ,,,, every body reacts differently to different foods .. sell sell sell
Great video, you always have the best guests on your videos! Well, looks like I need a pressure cooker! I love black, white, lima, garbanzo, red beans pinto bean, it looks like I bought my last jar of peanut butter! Keep of the Great job that you do, I always learn so much watching your videos!