The Best Diet For Heart Disease (or Heart Attack) – Diet For Heart Patients – Dr.Berg

The Best Diet For Heart Disease (or Heart Attack) – Diet For Heart Patients – Dr.Berg

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In this video, Dr. Berg talks about the best diet for heart disease and the several causes of heart attack.

Causes of Heart Attack:
1. Clogged Coronary Artery – It abstracts the blood flow to the heart muscle.
There is always some type of damage or inflammation beforehand happening in the wall of the coronary artery – then the body starts accumulating cholesterol, protein and calcium as a Band-Aid which causes to start developing plaques, clot and if it became big enough, it can either dislodge or stop the flow of the artery which couldn’t supply oxygen to the muscle tissue.
The cause of inflammation is high levels of insulin and low nutrients.

2. Arrhythmia – problem with the pacemaker, the rhythm of the heart is off and blood can pull in different parts of the heart which could develop a clot and the clot could spread and clog an artery.
Potassium and magnesium are the nutrients that control the rhythm of the heart.

3. Heart Muscle (Muscle Cramps) – vitamin E has a very specific purpose of increasing oxygen in the heart muscle. But if you are low in vitamin E, the heart has to work harder and it will have a tendency to cramp up that could lead to angina and heart attack.
myocardial infarction with nonobstructive coronary arteries (MINOCA)

Healthy ketogenic diet is recommended to support a healthy heart.

Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.


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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss #ketosis


  1. Denise Sils on October 5, 2021 at 8:00 am

    Excellent. Love your videos. It helps put "it" all together. Best!

  2. chalkzone0 on October 5, 2021 at 8:01 am

    So why is your diet better than the Whole Foods plant based diet

  3. Shaun Ali on October 5, 2021 at 8:03 am

    You’re awesome but I’m highly stressed because your shipping fee on your products are too high … before I resort to 7-10 cups of veggies daily I need to save money on your shipping cost …and hopefully my stress level goes down In turn unclog my arteries.

    Have a great day Dr Berg.

  4. FG on October 5, 2021 at 8:05 am

    This video is about “ good food for people with heart disease like: bypass, angioplasty, atrial fibrillation, high cholesterol, high blood pressure, clogged artery, calcification artery, and so on…

    But nobody say that Keto diet has helped someone with bypass or angioplasty , replacing the statins with Keto Diet. No One !!!

    But many boast that the Keto diet helped them lose weight .

    I would like to see someone who replaced statins with keto

  5. Sarah Schlotfeldt on October 5, 2021 at 8:09 am

    I can only recommend Dr IGUDIA on his YouTube channel for Diabetes disease cure because I have used his herbs medication and it cures my diabetes type 2 and I’m finally free from this deadly disease

  6. Talk Siick on October 5, 2021 at 8:09 am

    Apple cider vinegar mix with water every morning . Good for the heart , unclog artery’s, lowers cholesterol, blood pressure.. been taking it for 6 months now

  7. R Bond on October 5, 2021 at 8:11 am

    Life sucks… I hope this really is not true because it sucks.

  8. John Burris on October 5, 2021 at 8:14 am

    Whole food plant based diet has been PROVEN to REVERSE heart disease.

  9. TheProject GameX on October 5, 2021 at 8:16 am

    Hi Dr Berg, Is there any data between Covid 19 linked with heart attacks and anyway of looking at someone to see it early?

  10. Mr99RICH99 on October 5, 2021 at 8:17 am

    What about a really good vitamin supplement to boost nutrient intake

  11. steph lon on October 5, 2021 at 8:18 am

    @6:10. lol, just realized ? I knew it was coming down to that lol Dr Berg is officially the keto king lol

  12. Sara Vanan on October 5, 2021 at 8:18 am

    Dr berg thank you for everything…..i am following yur diets…i am 31 year old from 🇲🇾 Malaysia.i wish wanna eat only one meal a day for life time.

  13. Spaniol Spanish on October 5, 2021 at 8:18 am

    Dr. My heart beats irregular. Years of eating ten meals a day daily was led to heart disease. Thanks doctor.

  14. George Robinson on October 5, 2021 at 8:21 am

    And then, there’s Quaker Oats and Honey Nut Cheerios claiming that they are good for your heart.

  15. Mary Rine- marybel7 on October 5, 2021 at 8:26 am

    Coronary heart calcium build up

  16. Katoka Charlie on October 5, 2021 at 8:26 am

    For 6 years I have been battling with cardiovascular disease which almost took my life, but when I came across Dr. Gbenga, I decided to give a try to his herbal mixture, which I used for sometime  but today am completely cured and strong, thank you Dr. Gbenga for your help.

  17. Francisco Machado on October 5, 2021 at 8:27 am

    You are missing another one doc.

  18. Daniel Issabey on October 5, 2021 at 8:28 am

    Love you Dr. Berg

  19. Naciye on October 5, 2021 at 8:29 am

    My GP has called me to discuss my blood results as initially I was told my cholesterol was too high. I explained that I’m doing the Keto diet and my triglycerides are normal 1.4. She’s told me to carry on!! I would have carried on but it’s good we’re on the same page for once!

  20. Mustafa Kasim on October 5, 2021 at 8:29 am

    Thank you Dr. , someone close to me died of a heart attack due to heavy smoking. I’m not a smoker but this video has been very helpful, thank you again for your hard work, and I am a long time fan of yours.

  21. M L on October 5, 2021 at 8:30 am

    It’s 2021 and my doctor is still recommending the old food pyramid with a lot of grains, low fat, etc. Why is the medical establishment so far behind? Thanks to Dr Berg for spreading the truth.

  22. alpha fish on October 5, 2021 at 8:30 am

    So trans-fats are okay for heart patients then?

  23. Deeba Saif on October 5, 2021 at 8:30 am

    Thank you so much Dr.Berg, GOD bless you

  24. southerncalifornia on October 5, 2021 at 8:31 am

    @Dr. Eric Berg DC I was just diagnosed with Brugada-Pattern..Can you please make a video of it ???????????????????I need your help

  25. Sheila Cape on October 5, 2021 at 8:31 am

    Kinda like granulated salt does… granulated salt has taken the sodium out that you need

  26. AlphaDog Elite3 on October 5, 2021 at 8:31 am

    What if we want to kick off early? How do we expedite the process?

  27. Cele Tanekka on October 5, 2021 at 8:32 am

    No share? Why

  28. R R on October 5, 2021 at 8:33 am

    Hello Dr. Berg. Is refined flour of all grains bad? Or just that of wheat? Is it okay to make bread from refined flour from sorghum, millets and grams?

  29. Corinne Yaworski on October 5, 2021 at 8:33 am

    Love you! Someone reccomended that I listen to you. I lost 50 pounds on the Keto diet. I’m 65 now. What a blessing you are. I do still need help with microvascular angina. Docs put me on Procardia. Side effects. I think I’m retaining water. Do you have any suggestions on treating MVD with some supplements. I’m also on Plavix and Fenofibrate. Thank you

  30. Spartans Yo on October 5, 2021 at 8:33 am

    U are amazing…

  31. Muhammad Amdad on October 5, 2021 at 8:36 am

    Though your videos helped me lots of time but one thing i don’t like about you, and that’s you end it up by saying that ketogenic diet is a shortcut of everything. But we all know keto is a dirty and unscientific diet. Thanks for helping us by making useful videos.

  32. Minet Webb on October 5, 2021 at 8:37 am

    I have bad gas when I eat vegetables i am so sick what can I take instead

  33. Jahi Smith on October 5, 2021 at 8:38 am

    CoQ10 has been a game changer for me.

  34. Helen G on October 5, 2021 at 8:38 am

    Fun and to the point… I love it ! Dr. Berg rocks !

  35. B T on October 5, 2021 at 8:39 am

    Just remind us on a daily basis. 😊

  36. Jennifer Hendricks on October 5, 2021 at 8:41 am

    Thank you 🙏

  37. Shanza Shai on October 5, 2021 at 8:43 am

    God bless you! I have no words but only prayers.

  38. M M on October 5, 2021 at 8:44 am

    Dear Dr. Berg , please share how we can reduce Cardio CRP?

  39. axelfoley20 on October 5, 2021 at 8:45 am

    But how do you get these vitamins and minerals from the vegetables when they are trapped in the fiber? I guess a juicing of the vegetables would help but vegetables are indigestible and we do not have the proper stomach to digest and get anything from vegetables. We’re not herbivores. We are carnivores so eating meat, especially raw, is the best diet overall.

  40. Paul McCune on October 5, 2021 at 8:45 am

    can you clean up clogged arteries ?

  41. Deeba Saif on October 5, 2021 at 8:45 am

    Thank you 🙏 Dr.Berg
    as always.😊

  42. Bill Marshall on October 5, 2021 at 8:46 am

    Avocados are a fruit, not a vegetable.

  43. Cathy Boyd on October 5, 2021 at 8:46 am

    Hi Dr Berg. I’ve enjoyed your videos a lot. It has help me to eat healthy. Have a wonderful day. 🐱🐶🤗

  44. Merilyn Mccllelland on October 5, 2021 at 8:51 am

    So confusing with all these vitamins-

  45. Nabeel27 on October 5, 2021 at 8:53 am

    Fibre in whole grains controls insulin spikes though. So it’s far better than refined? Lots of fibre so must be whole grain.

  46. A 7 C on October 5, 2021 at 8:53 am

    Man… even just straight up living is a struggle

  47. Igor Gruppman on October 5, 2021 at 8:53 am

    If we don’t eat grains at all than how do we get a vitamin E in a natural form? If we are not necessarily trying to loose weight, can’t we cook whole grains with the skin (such as perhaps black and wilde rice, non refined, or the whole grain with skin non GMO wheat ) and eat it in minimal amounts, just so we allow some natural intake of B and E vitamins ?

  48. Nietzsches Muse on October 5, 2021 at 8:55 am

    You are an excellent physiology nutrition professor.

  49. TheRealDeal on October 5, 2021 at 8:56 am

    Looking at clots, I don’t know what rate our bodies can dissolve them. They can grow massive. – What’s the most aggressive way to naturally dissolve them? Are there any studies on that?

  50. nobackdown on October 5, 2021 at 8:57 am

    Dr Berg, so happy that you exist. Every time I learn from you. Thank you

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