Super Foods for your Heart
These are “Super Foods” that are great for your heart. These healthy foods are known to help prevent & fight cancer, heart disease, and other conditions. It was taken from a presentation by Dr. Dory Jarzabkowski, cardiologist with Advocate Heart Institute, at Eureka Hospital.
Heart-brain interaction is an indisputable fact. The connection between vascular risk factors and/or cardiovascular disease and cognitive impairment and dementia has been supported by countless publications in the past 30 years. The most important studies concluded that vascular brain injury exacerbates cognitive ageing, and increases the risk for dementia both in its vascular type and in its degenerative type (Alzheimer’s disease). However, the negative impact of vascular risk factors depends on, first, the length of exposure to vascular injury, and second, the burden of vascular injury accumulated over time. Great News Dr Alaka has been able to provide some herbar Solutions in Solving this Brain and Heart disease. Contact today for your own Help…. On WhatsApp +2348054184671 or email.. dralakaherbarcure @gmail.com.
Motivating!!! https://www.youtube.com/watch?v=fzjkRNSZbLk&t=1972s
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wheat and tomato are REALLY bad for you wheat nearly KILLED me ,luckily i read a book called eat right for you type [blood type ie A B whatever] i would not be here today if i had not read this book if you ar ill and you doctor is telling you theres nothing wrong with you read this book it could save YOUR life too wheat is killing thousands DONT BE ONE OF THEM
This is false information. Best foods for cardiac health are purely plant-based. I would say that the best ones are dark leafy green vegetables like kale, arugola etc. They boost nitric oxide production, vitamin C rich foods are sustaining that particle in the blood stream. NO is a very powerful vasodilator, it keeps the vascular system in good condition. Long term – keeping a diet low in fat, high in anti-oxidants and rich NO (nitric oxide) can REVERSE plaque buildups in your blood stream, hence pretty much curing atherosclerosis over longer periods of time. No salmon, turkey etc will do that for you. Also include flax seeds / chia seeds for omegas, not fishes. They don’t contain trans fatty acids, cholesterol and heavy metals. This information is a step into right direction, but is still misleading. Get to know MD’s like Caldwell Esselstyn, Neal Bernard or Dean Ornish. In terms of heart health and reversal of chronic conditions – there is no better choice.
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ok but if u have a gout nuts and beans not good
Thank you so much for this video. Nowadays I am using the planet Ayurveda total heart support capsule. It’s very good for our heart health.
Soy is poison. ….. .
Finally am healthy again i thank God for using Dr osazee to cure my sickness, on YouTube keep on saving lives,god bless you sir
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On the pic I miss the eggs! So good for me, at least
You wanna be healthy? Eat hummus
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Thankyou
Nice video.Thanks!
Please sent more vedio like this
hi doc i am from the phillipines, i have problem with the heart i feel that ma beating is not normal
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Thanks for your video. You tell about the same food which already included in my diet chart by dr. of planet ayurveda. There diet plan is amazing for every disease and they always guide people with proper diet charge.
nice video, Heart problem se bhut log parshan rhte hai to mere relative bhi parshan tha to uno ne planet ayurveda se kuch supplement liye
and abhi vo theek hai to ap bhi le sakte ho agar kisi ko same problem hai thanks to planet ayurveda.
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Very good
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I thank God Almighty for using dr itua herbal medicine to cure me from my Herpes virus I have had this herpes for the past three years now until I saw a post online about a harbalist called Dr itua how he curred people from different kinds of diseases so I contacted him today I’m Herpes negative after few weeks of using his herbal medicine.. He can cure the following diseases 1) Hsvland2 2). All kinds of cancer 3)HIV 4)All infections 5) Diabeties type 182 6) Fibroids (7) Cancer dr itua contact on WhatsApp+2349018197949
where is EGG?
Dr Vikram Chauhan suggested me Arjuna Tea for healthy heart. Thank you, Dr Vikram Chauhan.
Woooow i live love healthy foods💖💖
thanks for sharing., great job!
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curd and walnuts salman not good for heart
Herbal Medication is the Best solution to most health Issues , especially
viral sickness ,, I know of a great Professional herbal Doctor who cured me
from these same sickness ,, he specialised in Herbal medicines for any kind
of Viruses And Disease’s . Why not give natural medicine a try today. by
Contacting DR ALAKA ON YOUTUBE.
I give all thanks to Dr IGUDIA on his YouTube channel who cured me from My type 2 Diabetes disease with his herbs medication
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Healthy food very expensive
Beets!
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Broccoli, oranges, spinach, blueberries, pumpkin, Turkey, soy, yogurt, whole grains, walnuts, peanuts, macadamia nuts, tea, salmon (wild not farmed), beans, tomatoes
I used to believe Herpes can’t be cured, just as the other doctor’s told me, until I met Dr Ado on YouTube and got completely cured from 2years Genetials herpes in just 10days.
Excellent video
Turkey? Our body is not a graveyard!
Be vegan today!
please help me doc i cannot afford to go to hospital for any check up and test