Strategies for Living a Heart Healthy Life – DocTalk with Dr. Rajib Choudhury

Strategies for Living a Heart Healthy Life – DocTalk with Dr. Rajib Choudhury

ASCVD risk calculator: This estimates your risk for heart disease
http://tools.acc.org/ASCVD-Risk-Estimator-Plus/#!/calculate/estimate/

AHA Healthy Living Guidelines
http://Heart.org/en/healthy-living

NHLBI Heart Healthy Living Guidelines
http://nhlbi.nih.gov/health-topics/heart-healthy-living

Mindfulness Northwest
https://mindfulnessnorthwest.com/

Choose My Plate for Healthy Eating
https://www.choosemyplate.gov/

http://www.Valleymed.org
http://www.facebook.com/valleymed

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