1. Just Me on September 9, 2021 at 9:22 pm

    1:10 LOL that man whipped his head around to look at the scantily clad exercising woman

  2. Megan Sampson on September 9, 2021 at 9:26 pm

    His voice is so calming, it makes it easier to listen to what he is saying aha

  3. S D on September 9, 2021 at 9:26 pm

    A cigar a month equals a pack a day? According to whom?

  4. Artem Morozov on September 9, 2021 at 9:27 pm

    So when everyone says don’t smoke, does it only applies to tobacco? Please help the Californian pothead with this

  5. ILLUMINATED GALAXIES7777. on September 9, 2021 at 9:27 pm

    I eat healthy don’t smoke or drink my BP is 120/ 88 so not too bad but room for improvement this is a very helpful video thank you simple easy steps to achieve 😊💕

  6. David Mitchell on September 9, 2021 at 9:27 pm


  7. tom Bradford on September 9, 2021 at 9:28 pm

    I have blood flow issues and I think it’s getting worse. I’m not really a happy person , but I’m going to force myself to make an effort to get better atleast physically

  8. label1877 on September 9, 2021 at 9:28 pm

    Number 8 is …get out of Chicago.

  9. God entered Bob Hickman's body, as a Ghost-body on September 9, 2021 at 9:31 pm

    God entered into my body, like a body. my same size. holy ghost baptism. God rips my face, shoots into mouth gum disease. Jesus appears and laughs. come to God waiting

  10. wkwkwk koo on September 9, 2021 at 9:35 pm

    Yes Sleep more is also important to have good heart i want to sleep more to help my heart better but I can’t sleep with anxiety about this

  11. Mariella Smith on September 9, 2021 at 9:41 pm

    Good video. I would say handling stress well is also important. Recently, I have learnt a lot diet wise from an affordable book called "the food alphabet for heart health" by Michelle Leon (nutritionist). I liked that it gave you a checklist of foods to include in your diet & tips on how to include them. It came with a meal plan at the end.

  12. John Burris on September 9, 2021 at 9:42 pm

    Eat more beans (pull my finger).

  13. Devon Zastre on September 9, 2021 at 9:42 pm

    I started smoking at around 14 my biggest regret of life and shocking people around me accepted it considering I was born with a heart diseasetorn heart valve I’m deffently feeling it now. Forget about sleep and I’m only in my 30 take care of your heart. Lol

  14. Jacob H on September 9, 2021 at 9:43 pm

    摄影师 加鸡腿

  15. Patrick on September 9, 2021 at 9:44 pm

    Drink plenty of water. Stay well hydrated. No alcohol- alcohol is a poison to the human body.That is important.
    No junk foods. It is called "junk food" for a reason. Also intermittent fasting. Restrict eating to 12 hours or less a day -if you eat your last meal at 7pm do not eat until 7 am the next morning, even better -last meal at 6pm – do not eat until 8am the next morning- that is 14 hours of fasting and not too difficult. His suggestion are mostly good and could prevent many heart attacks but my suggestions are an added benefit.

  16. residue junkie on September 9, 2021 at 9:47 pm

    *Pharmakeia is sorcery and an abomination to our creator. Everything in a pharmacy will kill you if you take too much of it. I believe that’s the definition of poison. 5 years ago I was way beyond "end stage" with dilated left ventricle cardiomyopathy which I had already diagnosed before seeing my first cardiologist who had never heard of anyone with symptoms as severe as what I was dealing with. (All her patients had died long before they got as bad as I was) With much prayer I was led to information on how to prevent AND CURE any and all heart disease naturally! NO POISON! In 18 months my heart was normal again except I then had a bad mitral valve and stage 3 PAH (pulmonary arterial hypertention), I had a TIA (mini stroke) fell and could not get up! Again, with much prayer in the name of Jesus Christ, I was led to knowledge on how to cure those problems too! Now I’m in the process of being healed from "end stage" COPD emphysema the same way! All "medical science" had to offer was a heart and lung transplant, which meant I would have been killed by the AMA (American Murder Association) on an operating table!!! If anyone reading this would like to know how I have been healed, just write and ask. God bless you all!!!*

  17. gum trees & salt water on September 9, 2021 at 9:49 pm

    I am have been treated for Hodgkin lymphoma 3 times and as a side effect I had heart failure it was cardiomyopathy from af but my cardiomyopathy is gone and my af is good still need a opp but on that I don’t drink don’t don’t smoke or do drugs and I am healing good. chemo is so toxic they need to do cancer treatment better now days

  18. Pathma Madhawan on September 9, 2021 at 9:51 pm

    It’s is really good information.

  19. Bub War on September 9, 2021 at 9:52 pm

    Many Thanks Doctor for your wonderful advices. Really so nice of you.

  20. Devilishh DJ on September 9, 2021 at 9:52 pm

    Also, sleep is a very big factor. Make sure to get the recommended amount of sleep for your age

  21. Pierre Normandeau on September 9, 2021 at 9:54 pm

    ? Eat Fish, (1-20%Fat) Poultry (25% Fat)… of Unhealthy Saturated Fat !

  22. The Almighty on September 9, 2021 at 9:57 pm

    6.5/7 my diet is healthy but sometimes i eat junk food like chips or ramen noodles

  23. Jeffrey Bella on September 9, 2021 at 9:58 pm

    Thank you, I have recently started working on my health there types of videos help. I appreciate you

  24. backcrook on September 9, 2021 at 9:58 pm

    came here bc i smoked a lot of weed and felt soreness in my heart area 🙁

  25. JR Hermosura on September 9, 2021 at 9:58 pm

    the voice heals heart problems

  26. Pardeep Chopra on September 9, 2021 at 10:00 pm

    My mother was a patient LVEF dysfunction from the last 3 years, took allopathic treatment for 2 years but no relief, now we took planet Ayurveda Heart care pack after consulting Dr. Vikram Chauhan . Thanks to planet Ayurveda

  27. THUG LIFE VLOG on September 9, 2021 at 10:00 pm

    i m 24 year old i m from hoshiarpur punjab india sir i have stenting last year i dont know how it is doctor cant clear anything now my pumping is also 35-40 i m so tens about my health what can i do sir plz sugget me

  28. Ed Roy on September 9, 2021 at 10:03 pm

    Whole grains ie carbs turn into glucose pretty much as soon as you start to digest it. Many Curren studies (not sponsored by big pharma) note that all cause mortality risk is U shaped regarding cholesterol and that for women over 60 particularly “high” cholesterol is protective.

  29. Michael Gilbert on September 9, 2021 at 10:05 pm

    Thank you doctor. Very good.

  30. MiamiPush2theLimit on September 9, 2021 at 10:08 pm

    Gosh he’s so calming 🥰

  31. Clark Henrikson on September 9, 2021 at 10:08 pm

    Is she high af? So overly engaged

  32. Clark Henrikson on September 9, 2021 at 10:08 pm

    They definitely fucked after this video… god damn the sexual tension is too much to allow this to be educational.

  33. lizardfirefighter110 on September 9, 2021 at 10:09 pm

    Forgot to mention stop eating refined oils and processed carbohydrates. Stop eating refined sugar. Practice intermittent fasting. Take steps to effectively reduce or manage stress in your life. Make sure you eat broccoli regularly. Broccoli is a gene whisperer. It will up regulate genes to make a protein that is critical in the process of detoxing the body of heavy metals. Never breath through your mouth. When you breath through your nose enzymes in your nasal passages convert the nitrogen in the air to Nitrous Oxide. This Nitrous Oxide gets into the blood and causes blood vessels to expand and thus improve Oxygenation at a cellular level.

  34. GameGirl85 on September 9, 2021 at 10:12 pm

    I been having health issues I’m freaking out cause my heart is too quiet

  35. CaptGeoff07 _ on September 9, 2021 at 10:17 pm

    I usually see comments on videos. Why don’t I see any on this video?
    Edit: am I the only person whose commented?

  36. Devon Zastre on September 9, 2021 at 10:19 pm

    I’m curious your thoughts on vitamins and especially cbd on the heart especially a weak heart.

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