Plant-strong & healthy living: Rip Esselstyn at TEDxFremont
Plant-strong & healthy living: Rip Esselstyn at TEDxFremont
www.tedxfremont.com Rip Esselstyn, a former firefighter and author of The Engine 2 Diet, advocates a plant-strong diet to combat chronic diseases. Esselstyn inspired his fellow firefighting crew at the Austin Engine 2 station to follow a plant-based diet and dramatically heal their health. In 2012, Engine 2 and Whole Foods Market unveiled the Engine 2 food line.
www.engine2diet.com
About TEDx, x = independently organized event
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
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Excellent speech! Loved it! Thank you for educating us 🙂
Do more on this topic.
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We are also the only mammals that practice religion, drive, invent things, and so on. It comes with being the current pinnacle of evolution. Throw away religion first.
Someone named him Rip, probably his parents, and he never did anything about it?
This talk is 🔥🔥🔥🔥🔥🔥🔥🔥🔥
I was a vegetarian for 22 years and now a vegan! Best decision ever! Oh and I love cooking, so it’s even more fun 😊
Plant-strong? Yeah. Nah. That’s plant-wrong.
Veganism is unravelling quickly. 3% of the population can continue this diet for more than 12 months without serious side effects. It’s a nutrient deficient diet.
I liked the slaying dragons bit. The rest is nice to have a critical discussion about
Kale is angry lettuce, great insight!
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People followed the Mediterranean diet for thousands years and always been perfectly healthy, this guy doesn’t know what is talking about. Remove GMO, eat organic, remove pesticides herbicides and plastic form your diet, get enough sun exposure, avoid stress, breathe clean air and you’ll become a new person
5 headed DRAGONS..LETS KILL THEM ALL!!
You better know this guy knows what he’s talking about and you won’t know until you do it, so, just DO IT !!!
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Hard to believe
Whenever I read ‘Rip Esselstyn’ , I always think that Caldwell has left us.
A plant based eater firefighter is something to have high respect for as firefighters in general are always “tough” guys who stuff their s’s with big steaks in the fire station.
Cholesterol myth. Lots of misinformation here.
KALE IS ANGRY LETTUCE
The advice you give it’s so bad diabetics are dying because you guys tell them to eat carbohydrates now go pat yourself on the back
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I’m so strong I’m like a freak of nature, ever seen someone do a 1-handed handstand pushup?
The otherday i saw a kid say to their parent that candy is healthy because they saw a picture of a raspberry on it. Its so misleading.
So, all of you who went vegan or had family members or friends who did the same going?
Iv been vegan for 10 years , I recently had a full blood test . The nurse said I’m the healthiest person she’s seen all year . I still get egg and blue cheese cravings but they don’t last forever and once your full you don’t think about it . Good luck to anyone that is going plant based
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If you want to truly clean vegan protein powder get Probase Nutrition Vegan Protein Powders.
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Good ideas but sorry , you are presenting outdated incorrect so called ‘science’. 80% of cholesterol does NOT come from food you eat. ARRGH! Shameful
Animal protein does not at all cause heat disease. Zero actual proven tested science.
Where can I find the recipes to the dishes you shared?
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I’ve been Vegan for 5+ years. W wish there were more vegan men.
Cholesterol myth busted years ago.. bad advice
I love beef. But, I get what he is saying.
Can you eat peanut butter and or eggs?
He just blew my mind with that egg yolk fact!! Jeez. 🤯🤯🤯🤯
DOMINION (2018)
Need your recipes,
He lost me at crossfit smh
So much like his Dad. Great people and i admire them for spreading the truth on plant base diet.
Vegetables are actually poison
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I thought the cholesterol in eggs is the good type?
It is a pretty uninformative and generic video, plant based food is good if the plants are pure, and meat is good if it is purely fed too, it’s about balancing them, not stopping eating them. Meat WON’T clog your arteries or spike your cholesterol, or give you muscle or anything. This all is a result of your body reacting to what your behavioral pattern is.
In general, the further your eating habits are from our predecessors (2,500,000-12,000 years ago, that’s when agriculture became a thing) the more your body won’t know what to do with this behavior and start acting up. Also, toxins and GMO are the worst things, eating GMO plants is actually very risky because of enzymes that cut a certain DNA sequence in order to make a GMO, and they sometimes are still active and in our body, which means that they may go into our own DNA and start cutting the same sequences, because that’s their job. These are not live animals, these are enzymes like EcoR1 that are mostly ribonucleotides (the building blocks of DNA and RNA) so you can’t really "kill" them once they are inside.
Toxis are certain substances that your body doesn’t need for example mercury, which is found in salmon, is a poison to your body, and it may even result to brain damage and that’s where the impression that salmon is bad for pregnant women came from, because mercury even messes up the fetus brain growth.
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