Paul Mckenna Official | Quit Smoking Today

Paul Mckenna Official | Quit Smoking Today

Do you want to quit, but worry you will gain weight? Would you like to stop cravings in moments? Are you tired of people telling you to quit? Are you worried about smoking damaging your health? Have you tried to quit before and failed? If quitting was easy would you do it today? Let me help you quit smoking for good.


  1. TheOtherWay on December 27, 2020 at 9:38 pm

    Had a family member die of smoking related lung cancer. It was a painful, terrible death. Please share and give an Amazon review for the book “30 Days to Quit Smoking", by Harper Daniels. We created it to help people stop smoking cigarettes. If you smoke….please stop for your family, but more importantly for yourself.

  2. M. Versof C. T. on December 27, 2020 at 9:39 pm

    I’ve been studying giving up smoking and found a great resource at Quit Smoking Crusher (google it if you are interested)

  3. Kate Mih on December 27, 2020 at 9:40 pm

    Ok , this is an awsome hypnosis session. It feels bizarre to me. When he is talking different words , one vers going in one ear, the other the other ear, I hear it in my ears, but when it is single talking, it feels like it is either being heard my my forehead or top of the head or it is coming out the forehead and I am hearing it, Make sense? anyone else experience this?

  4. Arshad Ali on December 27, 2020 at 9:43 pm

    Tried this before going to bed and woke up the next day and didn’t feel like smoking . It’s now been over 2 weeks without smoking . Thank you Paul McKenna

  5. Aris Son of a Gun on December 27, 2020 at 9:43 pm

    This is shit. Felt worse after listening.

  6. donna watmore on December 27, 2020 at 9:44 pm

    donna watmore since quitting smoking about 1 year now i have never been tempted to buy or go back on the nicotine so i have done so well without the smokes

  7. Heidy Ocampo on December 27, 2020 at 9:44 pm

    I smoke during 30 years, I being listen Paul during the last five days and I have to Say its as Easy as meditate. And I don’t feel the bigggest ansiety that I think I will have. I’m SO greatful for this help!!! Thankyou #Paul Mckenna

  8. Shane Ogley on December 27, 2020 at 9:46 pm

    I have been smoking weed for a couple of years. Struggled to come off it, since I listened to this I haven’t even craved anything, including the nicotine.
    Paul makes you think of your future self, how healthy you could be etc.
    I never related to being a smoker as pretty athletic, now I am deffinately not

  9. rickielx on December 27, 2020 at 9:48 pm

    Thank you

  10. LuckiieWeekly on December 27, 2020 at 9:48 pm

    Im officially done with smoking and im ready to start, this morning i was ready to quit again after work stress ruined my first attempt a few days ago. But i simply couldnt start quiting again yet while im honestly so sick of these sigarets. This is my first hypnosis ill try. Hopefully ill remember to keep you guys updated in the comments. I truly hope this works! Fingers crossed

  11. shauna on December 27, 2020 at 9:49 pm

    This was terrifying about half way through. What the hell is with the daemon sounds!

  12. Raw for Reel on December 27, 2020 at 9:50 pm

    Thank you for you this. God bless you. VERY powerful – this is day 1. Wish me luck

  13. Berenice Martínez on December 27, 2020 at 9:53 pm

    Am putting this rn while my friend is high asf💀

  14. Hugo Alves on December 27, 2020 at 9:56 pm

    I mean, i really don’t know if this was made to really work your brain or not, maybe it was done just to the sake of earning money with the video. I don’t know. The only thing i know i that i found out this video in december 2019 and i gave up smoking in the same day i listened this. But then, 2 months later i started smoking again for almost 9 months. 8 Days ago today, i found this video again by coincidence, and after i listened from start to finish, i gave up smoking again…

    Well, fk me if this isn’t the best "quit smoking video" i’ve ever seen and listened. I really recomend it 100% to every single person.

  15. Kate Mih on December 27, 2020 at 9:56 pm

    I "practiced" listened to this yesterday( I had listened to one a few years ago, not from Paul, I had horrendous nightmares) so I practice listen to an audio before using it while going to sleep. I noticed an odd, no desire to smoke after the practice session. I listened today, oddly, when I got up I didnt go for a smoke right away where as in the past, it is the first thing I do. I have smoked but not nearly as much, it is an odd thing/feeling I have. I am going to continue to listen to this, with ear buds sitting back or laying down. there is somehting here that has not been in anything I have listened to i the past.

  16. Helen Gillies on December 27, 2020 at 9:58 pm

    How can I delete the preceding add and copy this to use at night? Pls

  17. Lindsey Freathy on December 27, 2020 at 9:59 pm

    Thank you, this is helping me. 💗

  18. RastaFairy An on December 27, 2020 at 10:01 pm

    Well this definitely works I listen every night , I smoked 10 years and now I’m on my 11th day of no smoking , I feel great and don’t even crave one anymore but now I need to quit the vape lol I’ll wait a little while though , as long as I’m off the cigarettes 👌

  19. Graciela Lopez on December 27, 2020 at 10:01 pm

    hi guys, the best results that ive had was with the Quit Smoking Crusher (just google it) without a doubt the most useful method that I’ve tried.

  20. SagittarianMe on December 27, 2020 at 10:01 pm

    I don’t know if this is what did it, but I listened to this ONE time. Fell asleep while listening. And a week later I suddenly didn’t feel like smoking anymore. And I had been smoking for 30 years.
    I haven’t had any nicotine for close to 9 months, and I don’t miss it at all 🙂🙂🙂

  21. primary son on December 27, 2020 at 10:02 pm

    I’m a non smoker but tried this to give up beer. I now smoke cigars. Weird.

  22. Wazz_Bree Wipple on December 27, 2020 at 10:04 pm

    This works only if you really want to STOP .. it worked for me !

  23. Anna Ki on December 27, 2020 at 10:04 pm

    I just did this. Now looking at my cigarettes and being like " No. Thanks " 😊

  24. Bobby Towers on December 27, 2020 at 10:04 pm

    Thankyou 🙂

  25. Sharon Doles on December 27, 2020 at 10:08 pm

    I am very pleased with the results so far ……I would like to donate. tell us how thanks again mr Paul

  26. Lee Evans on December 27, 2020 at 10:08 pm

    Mad my countdown from 300 ended exactly as he finished up.

  27. Rational Thought on December 27, 2020 at 10:09 pm

    I’m about to go start the video. Comment if you want updates.

  28. Moongazey Cat on December 27, 2020 at 10:10 pm

    Desperate to stop! 35 years of this vile habit.

  29. Memnos Myrianthopoulos on December 27, 2020 at 10:13 pm

    What is the name of the backround music??

  30. Helen Firth on December 27, 2020 at 10:15 pm

    Seems I’m the only one that finds his voice irritating

  31. 22babyg22 on December 27, 2020 at 10:16 pm

    I will listen to this tonight whilst I got to bed. I will let you know the outcome as I am gagging to stop smoking.
    My motto is never give up giving up!!

  32. Private Nonames on December 27, 2020 at 10:21 pm

    Finally did it in April! Listened to this many times, and I thank you for putting it on youtube. My lungs thank you too 🙂

  33. Kenny on December 27, 2020 at 10:21 pm

    Thank you Paul McKenna, I just did my first session. My body is tingling and I could actually feel the bad habit fight to survive, clenched teeth and the bad butterflies in my tummy. I will keep doing this until I am free, and will never smoke again. Thank you very very much 😁

  34. Julie Inglis on December 27, 2020 at 10:21 pm

    Bought this CD and book years ago. Every time I had a ciggie after listening I had hiccups 😂 it was more annoying than the cravings so I quit. Stupidly started again 11 months ago. Hope this works again 😊 ready for the hiccups… 😳😂 Thanks for uploading this!

  35. lisa maylum on December 27, 2020 at 10:21 pm

    Yes i listened at bedtime and morning’s for several weeks and when I wanted too
    It’s very good with book as well

  36. dolly shaw on December 27, 2020 at 10:23 pm

    I’m stunned at this…I’ve been a hard core smoker for a long time then listened to this wow it’s amazing my first day not 1 cigarette

  37. Gareth Collocott on December 27, 2020 at 10:24 pm

    Paul is great, I have every single book he ever put out. He has improved my life 1000%!

  38. Dan Dickinson on December 27, 2020 at 10:25 pm

    One week smoke free! Listen to this daily and no desire to smoke yet! This is the best quit smoking hypnosis I’ve encountered. Thanks so much Paul!

  39. maawous on December 27, 2020 at 10:29 pm

    Hey you there! Wondering if this helps? I’m currently 81 days smoke free. I used to smoke 15 cigs every day and one morning I just decided I wouldn’t buy any more. I listened this recording every night for one week and maybe once or twice after that. I didn’t suffer any withdrawal symptoms, but I sort of thought about cigarettes (but not in a craving way) for a short time. I’ve had a dream a couple of times where I smoke but dislike it. Still suffering from cough every now and then and that can be scary during a pandemic (hehe) but it’s not every day anymore. I highly recommend this especially if you’ve tried everything else like I did

  40. Mystikal-Lee Productions on December 27, 2020 at 10:29 pm

    Omg, this is actually VERY ANNOYING!
    The music is TOO LOUD AND TOO MUCH, too distracting from trying to pay attention to what matters- your voice and words.

  41. Julie McDonnell on December 27, 2020 at 10:30 pm

    That ending tho, scared the crap out of me!

  42. Billie's Tarot, Astrology & Healing on December 27, 2020 at 10:30 pm

    Listened to this last night. Feeling really good this morning! Here’s to a smoke free and happy life

  43. Immaculate Touch on December 27, 2020 at 10:31 pm

    So strange. Listened to this thinking nothing to lose and was booked in for a therapist. Listened anyway feel asleep and woke up and haven’t smoked since. I second guess these things but I’ve stopped. It’s been 4 weeks tomorrow. Thank you x

  44. BulldogEDC on December 27, 2020 at 10:33 pm

    Are headphones 🎧 necessary? Thanks

  45. My World My Way Helen on December 27, 2020 at 10:33 pm

    I so want to give up and I am getting angry with myself. I have given up in the parts I have read everyone’s comments on here but I am scared to play this video what if I don’t wake up ..

  46. Ray Stupka on December 27, 2020 at 10:34 pm

    Anyone quit without using headphones?

  47. Archie Smith on December 27, 2020 at 10:34 pm

    What….the…..hell this is so weird I haven’t had a nicotine craving omg that’s so cool

  48. chelle Evans on December 27, 2020 at 10:35 pm

    Would this work for quiting vaping too?

  49. Brook S. on December 27, 2020 at 10:36 pm

    Literally just tried to smoke a cigarette after watching this and got a stomach ache. A few minutes after I put the ciggy out, my stomach stopped hurting. Crazy

  50. Stephen Appel on December 27, 2020 at 10:36 pm

    Would this help to stop smoking blunts/ straight weed please?

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