Mayo Clinic Minute: Heart-healthy diet for women

Mayo Clinic Minute: Heart-healthy diet for women

Heart disease is a leading cause of death for women, and despite increases in awareness, health officials say women remain unaware of their risks. Dr. Amy Pollak, a cardiologist at Mayo Clinic says one way to reduce the risk of heart disease and stroke is to maintain a healthy diet.
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2 Comments

  1. elmagnificodep on August 29, 2019 at 9:14 pm

    Olive oil is 100% fat and oil is the most calorie dense thing out there. Olive oil is 120 calories per tablespoon. olive oil, contributes to arterial damage and the progression of heart disease.

  2. Lorraine Bijou on August 29, 2019 at 9:48 pm

    Yes, olive oil contributes to heart disease. To be totally heart healthy, a person must eat no oil, no salt and no dairy.

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