Love Your Heart. Everyday Tips to Keep Your Heart Healthy and Strong | Karol Watson, MD | UCLAMDChat

Karol Watson, MD, co-director, UCLA Program in Preventive Cardiology, discusses tips to keep your heart healthy and live a healthier life, as well as hidden threats to heart health and the latest news in heart research.

39 Comments

  1. Manoj D S on February 8, 2021 at 8:11 pm

    Tnq

  2. elchapo Scott tv on February 8, 2021 at 8:13 pm

    Thanks

  3. Mark Simon on February 8, 2021 at 8:13 pm

    That was a great explanation about over all health, thank you for the great information.

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  5. Letitia Harris on February 8, 2021 at 8:14 pm

    I took notes! Excellent video!

  6. J Estrada on February 8, 2021 at 8:19 pm

    Me encantó! Muchas gracias.

  7. McGinnis Mami on February 8, 2021 at 8:22 pm

    I work the night shift and have been very concerned about my heart health. This video was very insightful. Thank you!

  8. Jatin Kapur on February 8, 2021 at 8:24 pm

    She is an excellent speaker.

  9. Alex Olvera on February 8, 2021 at 8:25 pm

    This is not acceptable. This information is outdated and ineffective.

  10. Santa Parvin on February 8, 2021 at 8:26 pm

    While I appreciate the talk, its hard to not notice that she is constantly out of breath. May be she needs to watch her own presentation.

  11. Lorelle Becton on February 8, 2021 at 8:28 pm

    The information about fats was a little over simplified I think. Nuts are good, because of their saturated fats. So, saturated fats are not all bad! Coconut oil can be very good for health.

  12. Donette Facey on February 8, 2021 at 8:28 pm

    Thanks for that

  13. Health Chalisa on February 8, 2021 at 8:28 pm

    Very nice presentation.Quite informative.

  14. Tami Ramos on February 8, 2021 at 8:33 pm

    How can you actually tell someone that vegetable oil is a healthy fat????? ITS STRAIGHT POISON!!! My sister is a doctor. She suggests ANY oils that are naturally found: That includes lard, ghee, grass fed butter, olive oil, and coconut oil.

  15. Tami Ramos on February 8, 2021 at 8:36 pm

    What about the fact that your diet determines the health of your circulatory system? Cholesterol only rushes to the site of inflammation in your vessels when there is inflammation. This means we have to eat less inflammatory foods. That way, there is no build up occuring.

  16. richie m on February 8, 2021 at 8:39 pm

    NICE VIDEO

  17. Tami Ramos on February 8, 2021 at 8:40 pm

    I use heavy cream in my coffee because it has less sugar (from the milk) and it also makes it tastier and creamier. Sugar is the villian – not fat. I urge you to watch the documentary on Netflix called "The Magic Pill."

  18. Truley Blessed7 on February 8, 2021 at 8:41 pm

    Thanks
    For knowledge awareness

  19. Andre Anthony on February 8, 2021 at 8:41 pm

    Very helpful video. Thanks for posting it.

  20. jenifer smith on February 8, 2021 at 8:42 pm

    Thanks for this awesome video!!

  21. Nancy Gurish on February 8, 2021 at 8:43 pm

    Hi there! This is a great video! My greatest strength in
    physical fitness has been walking!
    Walking has served me well since I was a young kid.
    If you get into the routine and ‘own’ the knowledge that
    walking = heatlh, you will benefit for the rest of your life.
    Running comes next for me; but getting my knees in shape
    for it was something else! Nutritional support is what is
    keeping my knees healthy to carry me!
    Love it!

    ~~~Nancy
    Walking or Running To Stay In Good Health!
    https://youtu.be/MzoS3ANskec
    My latest Fun Friday!!!
    A Lawyer Joke!!!
    https://youtu.be/F1vl1LqyJKA

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  22. Mauricio Flo on February 8, 2021 at 8:45 pm

    this deserve more views

  23. Khurram Shabbir on February 8, 2021 at 8:47 pm
  24. Kymani playsfortnite on February 8, 2021 at 8:52 pm

    Im doing a science essay so hopefully this helps. Thankyou (:

  25. Wanda Polnitz on February 8, 2021 at 8:52 pm

    awesome video

  26. looovegoodmusic on February 8, 2021 at 8:55 pm

    Dr Watson is one of a kind

  27. anthony by mallia on February 8, 2021 at 8:58 pm

    thx god i go fast walikng everyday and i have a valve murmur caused with drugs thx for d video and yes i feel better with execize

  28. HMN on February 8, 2021 at 8:58 pm

    Would playing video games that make your heart beat faster help?

  29. mynameisirrelevant ! on February 8, 2021 at 8:59 pm

    Good Tips..Is using the treadmill about the same as walking outdoors?

  30. C Bry on February 8, 2021 at 9:01 pm

    And smiling too!! #spreadtheloveeee

  31. Core Cubed2 on February 8, 2021 at 9:03 pm

    Thank you for this excellent information. A library of a variety of resources relevant to improving heart health for seniors is available here: http://gracehomecare.com/category/heart-health/

  32. Good Health on February 8, 2021 at 9:03 pm
  33. Bambi on February 8, 2021 at 9:03 pm

    Thank you for all the tips and this lovely presentation. X

  34. Christopher John Pascua on February 8, 2021 at 9:03 pm

    I’m a Filipino who is taking my senior year at a local university. And I’m learning a lot from this video for free.

    Maraming salamat UCLA🥰

  35. Luigi Fernandez on February 8, 2021 at 9:05 pm

    sometimes giving up is the best option.

  36. Parvez Khan on February 8, 2021 at 9:07 pm

    Very helpful

  37. Julian Pirie on February 8, 2021 at 9:07 pm

    She says 400 times but the screen says 400% greater which is 4 times the rate. Then she does the same thing with the 200% greater.

  38. Nurgali Zhalel on February 8, 2021 at 9:08 pm

    Now more people have started to take care of their health, which is good👍

  39. Cyril john on February 8, 2021 at 9:09 pm

    Thank you very much ma’am for sharing these great information

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