Love Your Heart. Everyday Tips to Keep Your Heart Healthy and Strong | Karol Watson, MD | UCLAMDChat
Love Your Heart. Everyday Tips to Keep Your Heart Healthy and Strong | Karol Watson, MD | UCLAMDChat
Karol Watson, MD, co-director, UCLA Program in Preventive Cardiology, discusses tips to keep your heart healthy and live a healthier life, as well as hidden threats to heart health and the latest news in heart research.
Tnq
Thanks
That was a great explanation about over all health, thank you for the great information.
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I took notes! Excellent video!
Me encantó! Muchas gracias.
I work the night shift and have been very concerned about my heart health. This video was very insightful. Thank you!
She is an excellent speaker.
This is not acceptable. This information is outdated and ineffective.
While I appreciate the talk, its hard to not notice that she is constantly out of breath. May be she needs to watch her own presentation.
The information about fats was a little over simplified I think. Nuts are good, because of their saturated fats. So, saturated fats are not all bad! Coconut oil can be very good for health.
Thanks for that
Very nice presentation.Quite informative.
How can you actually tell someone that vegetable oil is a healthy fat????? ITS STRAIGHT POISON!!! My sister is a doctor. She suggests ANY oils that are naturally found: That includes lard, ghee, grass fed butter, olive oil, and coconut oil.
What about the fact that your diet determines the health of your circulatory system? Cholesterol only rushes to the site of inflammation in your vessels when there is inflammation. This means we have to eat less inflammatory foods. That way, there is no build up occuring.
NICE VIDEO
I use heavy cream in my coffee because it has less sugar (from the milk) and it also makes it tastier and creamier. Sugar is the villian – not fat. I urge you to watch the documentary on Netflix called "The Magic Pill."
Thanks
For knowledge awareness
Very helpful video. Thanks for posting it.
Thanks for this awesome video!!
Hi there! This is a great video! My greatest strength in
physical fitness has been walking!
Walking has served me well since I was a young kid.
If you get into the routine and ‘own’ the knowledge that
walking = heatlh, you will benefit for the rest of your life.
Running comes next for me; but getting my knees in shape
for it was something else! Nutritional support is what is
keeping my knees healthy to carry me!
Love it!
~~~Nancy
Walking or Running To Stay In Good Health!
https://youtu.be/MzoS3ANskec
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this deserve more views
for informative blog https://www.themeaningofwellness.com/11-super-foods-that-can-reduce-heart-attack-risk/
Im doing a science essay so hopefully this helps. Thankyou (:
awesome video
Dr Watson is one of a kind
thx god i go fast walikng everyday and i have a valve murmur caused with drugs thx for d video and yes i feel better with execize
Would playing video games that make your heart beat faster help?
Good Tips..Is using the treadmill about the same as walking outdoors?
And smiling too!! #spreadtheloveeee
Thank you for this excellent information. A library of a variety of resources relevant to improving heart health for seniors is available here: http://gracehomecare.com/category/heart-health/
https://youtu.be/vhV_LUkACgM
Thank you for all the tips and this lovely presentation. X
I’m a Filipino who is taking my senior year at a local university. And I’m learning a lot from this video for free.
Maraming salamat UCLA🥰
sometimes giving up is the best option.
Very helpful
She says 400 times but the screen says 400% greater which is 4 times the rate. Then she does the same thing with the 200% greater.
Now more people have started to take care of their health, which is good👍
Thank you very much ma’am for sharing these great information