Listen to Your Heart: Diet and Exercise

Listen to Your Heart: Diet and Exercise

Maintaining a heart-healthy diet and watching your sodium intake are important elements of managing heart failure, along with prioritizing regular physical activity. Make sure to work with your health care provider to determine what level of physical activity is right for you. Watch the video to hear tips and honest discussion from real heart failure patients, and Dr. Orlando Almanza, a cardiologist.

Be prepared to make the most of your next doctor appointment with our customizable doctor discussion guide: http://bit.ly/2hnuYoK

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3 Comments

  1. Murph on April 24, 2021 at 12:27 am

    My heart says sit back, relax, watch some TV, have a piece of cake and a soda. I can’t listen to my heart and expect to live to 80+

  2. Esmereldan on April 24, 2021 at 12:28 am

    The couple on the TV monitor are so typical…always an excuse for not following the plan properly…sad 🙁

  3. Living with Heart Failure on April 24, 2021 at 12:51 am

    Welcome to Living with HF! Please make sure to refer to our Community Guidelines before commenting or to address any questions: https://bit.ly/3cp0D09

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