Keeping Fit Through Exercise – SingHealth Healthy Living Series

Keeping Fit Through Exercise – SingHealth Healthy Living Series

Regular exercise promotes good health. Aerobic, flexibility and strengthening exercises are covered by a trained physiotherapist from SGH.

This video is brought to you by Singapore General Hospital.
http://sgh.com.sg

For more health tips, visit https://www.healthxchange.sg/fitness-exercise

1 Comment

  1. Susan Khoo on January 22, 2021 at 8:13 pm

    Thks ๐Ÿ˜Š grateful๐Ÿ™๐Ÿ’ž๐Ÿ‘

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