How to eat heart healthy foods

How to eat heart healthy foods

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How to eat heart healthy foods

When it comes to eating heart healthy, it’s not just what you avoid eating that matters. There are lots of foods that literally do your heart good, according to Mary Bolster, Editor-In-Chief of Natural Health Magazine. Here are some suggestions for heart healthy foods.

6 Comments

  1. A Leona Bistline on December 10, 2021 at 11:35 am

    @freetruth80 wrong just dont eat to much animal products. Do you know where thay get vitamin B12? If your a vegan and your takeing B12 suplements most likey its comming from an animal there is B12 suplements that you can get from sea weed but its more expensive and i dought most people know that when thay are takeing B12 suplements its from animals and where do you think omega 3 fatty acids comes from? Fish. Eat healthy and exersiz is the best way to keep your heart healthy plain and simple.

  2. Jessika padilla on December 10, 2021 at 11:39 am

    ahhhhhhhhhhh!!!
    :18.

  3. Man In Water on December 10, 2021 at 11:47 am

    I’m no ketotard, but a glass of sugar water is not healthy

  4. LEON on December 10, 2021 at 12:14 pm

    Thank you very helpful the information thanks again.

  5. A Leona Bistline on December 10, 2021 at 12:21 pm

    @Turo310 Have you seen (nom nom nom babys) ? if not you should check it out its pritty funny. The guy makes a song based off of the pictuers in the video.

  6. freetruth80 on December 10, 2021 at 12:27 pm

    Lame advise. If you want a healthy heart don’t eat any animal products.

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