Hot Enough For You? – Avoid Heat Illness and Injury – Safety Training Video

Hot Enough For You? – Avoid Heat Illness and Injury – Safety Training Video

Hot Enough For You? – Avoid Heat Illness and Injury – Safety Training Video

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When you combine high temperatures, high humidity and strenuous physical activity, you increase the chances of becoming dehydrated.

Another danger is from rising internal body temperatures, which can become dangerous at 100.4 degrees. As internal temperatures continue to rise, it can lead to heat rash, heat cramps, heat exhaustion or a more serious medical emergency known as heat stroke.

This short safety training video gives a brief education about heat illnesses and injuries, including an important section on how to avoid these common heat-induced dangers.

Anyone with a heart condition, those who are overweight, on certain medications, over 65 years of age, or those with high blood pressure are more susceptible to heat stress.

Watch for signs of dehydration, including fatigue, flushed skin, heat intolerance, dizziness, and dark colored urine. Take a break and cool off. Use cool compresses, headbands, neck bands, wet towels, and drink plenty of proper fluids like water.

For more videos like this one, see our channel: https://www.youtube.com/user/SafetyMemos

CCOHS: Maximum Temperature Limit for Working
http://www.ccohs.ca/oshanswers/phys_agents/max_temp.html

OSHA: Occupational Heat Exposure
https://www.osha.gov/SLTC/heatstress/

CDC: HEAT STRESS
http://www.cdc.gov/NIOSH/TOPICS/HEATSTRESS/

Health & Safety Executive: Temperature
http://www.hse.gov.uk/temperature/

15 Comments

  1. Harlan Wrenn on December 21, 2021 at 12:02 pm

    I love the safety videos.  How do I speak with you offline?

    Harlan

  2. Regina Haig on December 21, 2021 at 12:02 pm

    I am trying to incorperate this video in my annual hydration review program and it will not allow me, can you please send me a link i can embed in my powerpoint

  3. Brandon Iglesias on December 21, 2021 at 12:08 pm

    Safetyspot.com has acquired safetymemos.com
    Automatically track and re-train personnel training records through the safetyspot.com platform now featuring safetymemos.com channel (free) and associated content. https://memos.safetyspot.com

  4. Mel B on December 21, 2021 at 12:25 pm

    I sweat at 70 degrees

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  7. Vac Aspen on December 21, 2021 at 12:33 pm

    Cold causes illness heat heals it

  8. Kong Pheng Yang on December 21, 2021 at 12:36 pm

    Is there a way where i can show this to my employees. Can I get permission to use this video for training purposes at the organization i work for?

  9. X-Man on December 21, 2021 at 12:42 pm

    You need to be drinking water LONG BEFORE you get "thirsty".

  10. Greg Burrell on December 21, 2021 at 12:45 pm

    Great Video

  11. Brandon Iglesias on December 21, 2021 at 12:46 pm

    Safetyspot.com has acquired safetymemos.com
    Automatically track and re-train personnel training records through the safetyspot.com platform now featuring safetymemos.com channel (free) and associated content. https://memos.safetyspot.com

  12. Mafei James on December 21, 2021 at 12:51 pm

    this is great would you happen to have these in Spanish or with Spanish subtitles

  13. Sports4Life123 on December 21, 2021 at 12:51 pm

    When I get hot, I just go inside and get a drink, cool off and then once I’m not really hot I go back out if I need to.

  14. angel ASMR on December 21, 2021 at 12:52 pm

    anyone else think he was speaking SUPER fast?

  15. Mel B on December 21, 2021 at 12:59 pm

    This is why it’s important to stay hydrated people.

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