Heart Healthy Living
Heart disease affects 20 million Americans. How can you live a heart healthy life?Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT
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Heart disease affects 20 million Americans. How can you live a heart healthy life?Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT
"LA ULTIMA INDIA", is mumbai’s first – preventive healthcare unit , as we believe in "PREVENTION IS BETTER THAN CURE"
yes
Very informative ! worldhealthinc.com
hey you never commented on my page design…
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Your information about cholesterol is a bit outdated. Yes , LDL cholesterol is bad in that it sticks to artery walls. The question is WHY does it stick to artery walls?
The answer.. smoking, drinking, prescription drugs and non prescription pain relievers like tylenol, ibuprofen all break down the lining of the artery which only then allows the LDL cholesterol to build up.
What you are telling people to eat is nothing more than logical. Fries an donuts are bad? Wow good info!
Great info — glad to see your format is simple and clear — it will help others make healthy choices! Stop by when you can.
Namaste,
Lori Gregory
My father introduced TM (transcendental meditation) to me my senior year of high school as a way to unwind, relax, and fight stress as I headed off to college. Since then, I’ve always felt lucky to know a kind of secret way to recharge my batteries, without needing a nap. But I was surprised to learn that practicing meditation has another heath benefit for your heart.
Thanks Kendra great info. I like to eat while foods to stay heart healthy. Green smoothies are my favorite way to have my greens.
Excellent video and information. Thanks.
Thanks for the great information. We all need to pay attention to what we are eating and get into some type of routine for exercise.
Very good information to keep us in health
this video is the obvious info everyone should already know but none the less its still good to do that
but you missed so meany healthy foods! red meat ( not pork or shellfish ) , eggs , unsatled butter , grass fed organic cow butter is best has that vitamin K2 same for eggs natural organic chicken eggs but if ucant get organic then its ok just dont eat non organic animal organs they can make you sick , cod liver oil and beef liver is good too
nuts and seeds give me the runs to much fiber xD
alright now do the squat lift, but now make sure your buttocks are facing the camera, the given angle seemed to be misleading.
thats great
very good video, I want to decrease my LDL, Thanks for sharing this video
I wonder why this was marked as spam? That’s really good advice… I wanna go find that now! Thank you :]
nice vid! keep up the good content 🙂
A Megan Medical recommended Health tip video-Living Healthy.
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It’s amazing how heart disease affects over 20 million Americans each year, but this video gives some healthy tips to make hearts healthy.
Cholesterol has nothing to do with clogging arteries on its own. Inflamation does. Cholesterol actually repairs your arteries. LDL sticks to the wall of arteries that are inflamed to repair them and HDL picks up the LDL and carries it away. Without cholesterol you will die. The easiest way to keep your levels healthy is to eat a balanced diet of saturated fat, fruits and veggies while avoiding trans fat.
Talk by one of the top 10 American cardiologists Dr.Enas on "How to reduce the risk of your first or repeat heart attack by 90%
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Great tips thank you!
Really interesting video.
The information was very useful.Thanks.
@djaism thats not goood…
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sono una volontaria per Cure Drive
il mio lavoro di volontariato consiste nell’aiutare te.
Ci sono migliaia di persone che hanno curato l’herpes
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non devi comprare niente ma devi imparare a fare qualcosa.
Ci nono centinaia di video su You Tube.
Chiamami.
Thank you very much for sharing interesting tips. I wish you a good luck. May your site be successful. Keep rocking. Thank you so much. Recently I updated my site:
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These are great tips and a great start to living a healthy life! In today’s world, It is also important to supplement healthy eating with high quality vitamins to ensure that you are giving your body what it needs to thrive with genetically modified and processed foods. If anybody is interested, please check out my site and take the free health survey to get additional tips geared toward your lifestyle both on daily practices and supplementation. essentialliving.usana.com
Thank you Kendra for your awesome information. The world would have a many more healty people if they would follow some of your great tips.
im the first 1 to see this awesome!!!!