Healthy Heart Lifestyle: Tips to Jumpstart Healthy Change in your Life

Simple Changes, Big Rewards. The key to being heart healthy is maintaining a healthy lifestyle and managing your risk factors such as cholesterol, diabetes, hypertension obesity all of which over a period can be dangerous to your heart. Join the red alert campaign an initiative by Apollo Hospitals, India, the moment that will bring changes to your lifestyle. When it comes to ensuring a long, healthy life, your heart is, well, the heart of the operation. You can effectively ward off heart disease, prevent strokes, reduce your blood pressure, and lower your cholesterol by implementing a few easy strategies in your everyday life. However, before switching your routine, be sure to speak to your physician. Book an appointment with the best cardiologists and heart doctors in India – https://goo.gl/K2ha1X

Visit our website to know more about heart related conditions, diseases and treatment / surgery – https://goo.gl/zN8vAG

Facebook: https://www.facebook.com/TheApolloHospitals
Twitter: https://twitter.com/HospitalsApollo
Blog: https://www.apollohospitals.com/lets-talk-health/

18 Comments

  1. Robin Singh on November 11, 2020 at 2:26 am
  2. Allie K on November 11, 2020 at 2:34 am

    His accent is everything

  3. Geoff James. UK. on November 11, 2020 at 2:38 am

    No exercise or diet will make you live longer. Your length of life is based on your genes. We all have an inherited predisposition to certain illnesses that will kill us despite exercise or diet. Maybe cancer, heart attack, whatever. A real bad life style may bring this on this illness earlier but you would really have to go OTT for this to happen. Plenty of fit athletes have died young and plenty of fat people have lived into their late eighties. Finally :- Winston Churchill drank a bottle of brandy a day plus wine. He was extremely overweight, smoked cigars and took no exercise. He died aged 90.

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  5. QUEEN MOTHER HILDA on November 11, 2020 at 2:43 am

    https://youtu.be/pZD_77dfjjo VEGETABLE FRUIT JUICE FOR WEIGHT LOSS AND HEALTHY LIVING 🙂

  6. jani rk on November 11, 2020 at 2:45 am

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  7. akhila nagaraju on November 11, 2020 at 2:48 am
  8. Mold Factor on November 11, 2020 at 2:50 am

    Great informative Tips. Thanks for sharing.

  9. William Hartono on November 11, 2020 at 2:53 am

    Yes, i agree that people should be aware of having a healthy lifestyle.

    If you want to see a video regarding healthy lifestyle, please watch this video too.

    PLEASE LIKE AND COMMENT. Thank you.

    https://www.youtube.com/watch?v=5Wf_tieeL9E&feature=youtu.be

  10. Kirsten I on November 11, 2020 at 2:54 am

    junk snack and drink parties 😂

  11. Anuj Sharma on November 11, 2020 at 3:07 am

    This video is really helpful to implement good and healthy lifestyle. i also created a video with small and important steps to get healthy lifestyle . link for the video https://www.youtube.com/watch?v=HoF64_0Pqy0

  12. HARSH KASHYAP on November 11, 2020 at 3:11 am
  13. Nadeem Ahmad on November 11, 2020 at 3:12 am

    5 simple ways to lead a healthy life do read it @t

  14. QUEEN MOTHER HILDA on November 11, 2020 at 3:12 am

    https://youtu.be/pZD_77dfjjo SINGLE MOTHER VEGETABLE FRUIT JUICE FOR WEIGHT LOSS AND HEALTHY LIVING 🙂

  15. Muhammad Asim - Global Progress Volunteer on November 11, 2020 at 3:15 am
  16. Healthy Living With Chris Gault on November 11, 2020 at 3:16 am

    Thanks for the awesome video. I’m all about healthy living, I even created my own channel because of my passion. You guys rock, thanks!

  17. TeCh Logic on November 11, 2020 at 3:24 am

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  18. Business Guru on November 11, 2020 at 3:25 am

    ☀️ *Sunlight and vitamin D deficiency* ☀️

    According to studies within the University of Eastern Finland, a vitamin D deficiency increases the risk of chronic headaches.

    Scientists analyzed the serum vitamin D levels in approximately 2,600 people. People with the lowest serum vitamin D levels were prone to chronic headache development more than others. Chronic headaches were also more frequently reported by men who were examined outside the summer months as the level of solar radiation was lower during other seasons.

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