FULL DAY OF EATING + BEST CARDIO FOR WEIGHT LOSS!
FULL DAY OF EATING + BEST CARDIO FOR WEIGHT LOSS!
Taking you guys through what I eat in a day for my weight loss goals. Taking you to target, home decorating, a fat blasting workout and MORE! 😀
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Hi! I’m Briana, I lost over 70 lbs and fitness saved my life when I was going through a dark time. I live in Southern California! I genuinely care about others, love to be goofy, show the balance in life & I’m still a kid at heart. My channel is all about learning to love yourself and find confidence again while living a balanced, healthy lifestyle. I share my fitness journey, workouts, vlogs, meals, weight loss tips, and more!
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Girl I’m living for these long vlogs 😍 also you look so good. That 🍑 tho😩
Girl, you ate less than 900 calories today..
Loved seeing what you eat in a day!
I don’t think your BCAA’s should break your fast! Look up Dr. Eric Berg on youtube
love you briana ❤️❤️
I love watching your workout videos! It inspires me to try new workouts at the gym
You should do more videos..we all love it..
Love your face cut 😍
Love you Briana 💪🍑🔥👍💝😊.
50 calories breaks a fast
Can you link the food scale please?
I love Mexican food toooo
I love how much more personal this video was! Please keep doing this style of videos!
You’re beautiful ♥️
If it has calories you’ve broken your fast. Be careful most brands don’t bother adding the cals to the label. My bcaas has 5cals. Also if you’re taking bcaas with collagen you’ve 100% broken your fast. One serving of collegian can have 10 to 20 grams of protein.
You should come out with a good morning my people T-shirt 😉
How many calories do you usually eat or try to eat a day?
Girl, you’re my inspiration to lose weight! Recently just bought your workout guides!
Physique update, please.