Eat These Foods to Live to 100 | Health

When it comes to longevity, most factors are out of your control, like genes. Your diet is one way to decrease your risk of chronic disease and increase your chance at a longer, healthier life. Watch the video to see which foods help you live longer.

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27 Comments

  1. Mark Ting on November 26, 2020 at 8:59 pm

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  2. qwin helen on November 26, 2020 at 8:59 pm

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  3. Ezra Alexander on November 26, 2020 at 8:59 pm

    Okay. So my dad’s 60 years old right now. I’m helping him live to 100 so I’m making these meals for him like 24/7. 😀

  4. Michael michael p.j rila on November 26, 2020 at 9:06 pm

    It is just like how to become old to young,
    I watch in another YouTube How to become young.😃 This is how to live longer.

  5. markyour on November 26, 2020 at 9:08 pm

    Very informative, but the music super annoying.

  6. thomas egbiyok on November 26, 2020 at 9:09 pm

    ^how can you help me to orgnise a training club helping people to eat these right food , hope to read from soon thanks

  7. Tamás v on November 26, 2020 at 9:09 pm

    But this background music shaved off 10 years of my life though.

  8. Kailashpati Rai on November 26, 2020 at 9:10 pm

    Ok

  9. สินธร สุนทรานนท์ on November 26, 2020 at 9:11 pm

    My mom is going to be happy about this!

  10. CDArchives on November 26, 2020 at 9:17 pm

    Better to drink coconut water. Too much straight dries you up. Tea is good though after eating.

  11. Keli Weisgerber on November 26, 2020 at 9:19 pm

    I am sure that you’ll find a good way to learn about nutritions on Woo&Pep website.

  12. E Styles on November 26, 2020 at 9:20 pm

    I know a lady that lived to 105 and you know what she ate

    Soul Food 🥘 (Ribs, Fried Chicken 🍗 Mac n Cheese 🧀, Greens, Bacon 🥓 Grits)

  13. สินธร สุนทรานนท์ on November 26, 2020 at 9:21 pm

    I want to live long life

  14. VL Jones Sr on November 26, 2020 at 9:26 pm

    Great information!  Thanks for the videos & God Bless All !!

  15. JP on November 26, 2020 at 9:30 pm

    Gene expression is in your control, research epigenetics.

  16. tyler hill on November 26, 2020 at 9:31 pm

    Nice.

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  18. ria gupta on November 26, 2020 at 9:39 pm

    so much love to people here; thier souls are indeed beautiful to make them knowledgible enough to guide thier their parents about information we can gather from technology around the world.

  19. Ricco Morra on November 26, 2020 at 9:43 pm

    STPUID MUSIC!!!!!!!

  20. AbaloneWorld on November 26, 2020 at 9:44 pm

    Is there a way to live forever?

    YES! THERE IS A WAY! GOD’S WAY.

    Salvation, forgiveness of sins and eternal life are available to anyone who believes in Jesus Christ as their Lord and Savior.

    Romans 10:
    17 Then faith comes by hearing and hearing the word of God.

    Isaiah Chap 7: verse 14;
    Therefore the Lord Himself will give you a sign; Behold, a virgin scarf conceive, and bear a son, and scarf call his name Emmanuel
    (meaning: Hebrew: עִמָּנוּאֵל, "God with us" in human flesh as well as w / o sin)

    John 3:
    16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.
    17 For God did not send His Son into the world to condemn the world; but the world through him can be saved.

     For all have sinned, and come short of the glory of God ;; Romans chap 3: verse 23

    For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. Romans chap 6: verse 23

     Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me .. John 14.6

    1 Cor. 15:
    1 In addition, brothers, I declare to you the Gospel that I preached to you, which you also received and in which you received;
    2 Thanks to which you are also saved if you keep in mind what I preached to you if you did not believe in vain.
    3 First of all, I submit to you what I received and how Christ died for our sins according to the Holy Scriptures;
    4 And that he was buried, and that he rose again the third day according to the scriptures:
    5 And that he was seen by Cephas (Peter) and then of the 12 (as a group):

     In whom we have redemption through his blood, the forgiveness of sins, according to the riches of his grace; Ephesians. 1: 7

    Romans 10:
    9 That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thy heart that God hath raised him from the dead, thou shalt be saved.
    10 For with the heart man believes unto righteousness; and with the mouth confusion is made to salvation.
    13 For whosoever calls upon the name of the Lord shall be saved.

    Therefore, since we are justified by faith, we have peace with God through our Lord Jesus Christ. Romans 5: 1

  21. สินธร สุนทรานนท์ on November 26, 2020 at 9:47 pm

    Is that a way to live forever

  22. Emily Manangan on November 26, 2020 at 9:48 pm

    Thanks for the information. God bless

  23. markyour on November 26, 2020 at 9:50 pm

    Very informative, but the music super annoying.

  24. girlpower_sunset on November 26, 2020 at 9:51 pm

    Yes food is healthy and makes you live longer (dont do this like me)
    {____/}
    ( • ○ • 🍦🍕🍟🍔<{mmmmmmmm}
    / > 🍦<
    😂

  25. สินธร สุนทรานนท์ on November 26, 2020 at 9:52 pm

    What can you take care of your health and live forever

  26. JnTmarie on November 26, 2020 at 9:53 pm

    MUSHROOMS important and tomato’s cooked Seeds and nuts raw. Plant based all the way. Beans, tofu, cruciferous veggies, other veggies. Fruits especially berries, grains without gluten plenty of water. Check out dr T Campbell, dr Michael Gregor for what to eat everyday. Skip the dairy meat, fish and cane sugar ,no need for excess oils. It’s a delicious lifestyle You’ll look amazing better mood and live longer. 💜

  27. erick fernandez on November 26, 2020 at 9:53 pm

    seaweed is the most important for long life

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