Core Exercises for Stroke Patients to Improve Balance and Walking (Gait)

Core Exercises for Stroke Patients to Improve Balance and Walking (Gait)

The best way to improve balance after stroke is with core exercises. You can also download 13 pages of free rehab exercises here:

These core exercises for stroke patients are guided by Cassi, DPT (Doctor of Physical Therapy).

Cassi’s core exercises are relatively easy and will help you improve your balance and gait (manner of walking).

To get more information on stroke recovery, download our FREE ebook here:


  1. K. k. Kaul on December 4, 2020 at 9:05 pm

    Thanks dear

  2. Dave Pumpsalot on December 4, 2020 at 9:07 pm

    Shes hot im motivated

  3. Steven Bellisle on December 4, 2020 at 9:08 pm

    Very first breathing exercise: breathing with the diaphram. She then demonstrates by breathing with the shoulders. With diaphram breathing the chest and shoulders should not raise and lower. Instead, the belly should extend and contract while the shoulders remain motionless.

  4. HB 7 on December 4, 2020 at 9:14 pm

    1st time watching this video n I definitely feel those muscle sensations very helpful thank u so much!!!

  5. Kirk Brocas on December 4, 2020 at 9:15 pm

    Great video. HIghly distracting at the 50 second mark.Heart pumping exercise I totally lost concentration.Got through though πŸ™‚ Oh and 6:20 Never found leaning forward so fun.

  6. Jay Singh on December 4, 2020 at 9:19 pm

    Weak leg exercise pleaseπŸ˜«πŸ™πŸ™.

  7. chapinin on December 4, 2020 at 9:19 pm

    Going to start doing this with my mom, thank you.

  8. Silver surfer on December 4, 2020 at 9:21 pm

    This woman is gorgeous!

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  10. Ursula Du Plooy on December 4, 2020 at 9:29 pm

    This is always start of my daily program really enjoy it because I can do it on my own and have seen gait improve at rehab they always comment on my strong core!!!thanks a million

  11. Usman Zahid on December 4, 2020 at 9:35 pm

    Thank you. Allah bless you.

  12. Steve Campbell on December 4, 2020 at 9:36 pm

    I’m a C6 quad, paralyzed from my chest, down. I haven’t had a stroke but these moves are good for me sitting in my wheel chair.

  13. Matic Nemec on December 4, 2020 at 9:37 pm

    are these exercises also useful for people with MS?

  14. Saundra Greensfelder on December 4, 2020 at 9:37 pm

    Where has this sight been? I love it! Thank you. I had my stroke in2008 . It aff3cted my left side. I have been going to therapy since. All so different. I think I finally hit the jackpot finding this sight!

  15. Heath Mads on December 4, 2020 at 9:38 pm

    Thanks for sharing it helps a lot πŸ™‚

  16. Pamela Irving on December 4, 2020 at 9:41 pm

    This is a really good video.I love my stroke recovery exercises from the UK charity Arni. Some great tips here that I will do too.

  17. yousif alhadad on December 4, 2020 at 9:51 pm

    I’m just

  18. Belinda Goldfinch on December 4, 2020 at 9:52 pm

    I wasn’t strong enough to complete the exercises. I ha e stroke where the right side was affected. I’ll come back daily to work out…. all those years being treated by all those physio and o/ts, not one gave me these exercises. They’re excellent. I feel them working. 😁

  19. Flint Rehab on December 4, 2020 at 9:54 pm

    Download Flint Rehab’s FREE rehab exercise PDF here:

  20. Rosa Mercado on December 4, 2020 at 9:55 pm

    Keep it fundamental keep it basic

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