Cardiologists explain MUST KNOW ways to improve your HEART HEALTH

Cardiologists explain MUST KNOW ways to improve your HEART HEALTH

A group of amazing doctors discuss the importance of heart health and ways you can improve it. Topics discussed include physical activity, nutrition, and other health complications. Keep watching to get tips on how to create realistic and attainable goals in improving your health.

Dr. Richa Mittal is the Founder and Medical Director of Radiant Health Weight Loss and Wellness in Frisco, Texas. As an Internist and Diplomate of the Board of Obesity Medicine, she provides weight management and preventive health services. Dr. Mittal offers a unique program using an integrative approach that treats the whole person- combining specialized medical care with customized nutritional guidance, mindset and lifestyle coaching.
She is passionate about the importance of creating metabolic resilience through mindset, lifestyle and nutrition. By combining traditional medicine with whole body wellness strategies, she is a proponent of how we can optimize gut health, create weight wellness and reverse and prevent chronic metabolic diseases like diabetes and heart disease.
She is a speaker on topics related to metabolic health and whole body wellness and posts regularly to the Radiant Health blog about strategies for preventive health, weight management, nutrition and also shares healthy recipes that she enjoys creating.
Dr. Mittal is a member of the Obesity Medicine Association and serves as Vice President of the Dallas Obesity Society. She resides in the suburbs of Dallas with her husband and two children. She enjoys yoga, cooking, reading and traveling.

Hafiza Khan M.D. is a Board Certified Cardiologist and Cardiac Electrophysiologist. She trained at UCLA School of Medicine and graduated 28 years ago! She was a Resident and Chief Resident in Internal Medicine at UCSF. She completed her Cardiology and Cardiac Electrophysiology fellowship at Brigham and Women’s Hospital.
She has been in practicing for 19 years in the Dallas area while juggling raising her sons and her married life. She performs catheter ablations, pacemaker, and defibrillator implants for patients suffering from cardiac arrhythmias. Her sons are now 23 and 20 years old .
During her free time, she micro blogs on Instagram as where she educates about the heart, heart health, science, and life as a working Mom in a specialty that has very few women.

Sonal Haerter, MD is an Academic Internist and co-Clerkship Director for the Dept of Internal Medicine at the Creighton University School of Medicine. She serves as a faculty physician and Director of Wellness for the department of Internal Medicine at St Joseph’s hospital and medical center in Phoenix , AZ. She is currently enrolled in certification for ‘Culinary Medicine’ at Tulane University.

Sheila Sahni, M.D., is an interventional cardiologist at Sahni Heart Center, part of Hackensack Meridian Health Medical Group in Clark, NJ. She is affiliated with Hackensack-Meridian Heath in NJ and Mount Sinai Hospital in NYC. She graduated summa cum laude from Georgetown University’s School of Nursing and Health Studies and received her medical degree from Georgetown University’s School of Medicine. She completed her internal medicine residency at Mount Sinai Medical Center in New York and her fellowship in Cardiovascular Diseases and Interventional Cardiology at David Geffen School of Medicine UCLA where she served as Chief Fellow. She is an active member of the American College of Cardiology Women in Cardiology Committee and the Society of Coronary Angiography and Interventions Women-in-Innovations Committee. Her clinical interests include prevention, lipid management, women’s heart disease, high-risk complete revascularization and radial interventions. She has been a pioneer in the use of social media for cardiovascular disease education, patient awareness and advocacy. Dr. Sahni regularly appears in media. Most recently, she appeared as a physician expert on TBS & TNT’s groundbreaking medical series, Chasing the Cure, a show using television as a platform to crowdsource a diagnosis for patients with unsolved medical mysteries.

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