Absolute Best Walking Exercise for Stroke Rehab at Home

Absolute Best Walking Exercise for Stroke Rehab at Home

Famous Physical Therapist’s Brad Heineck and Bob Schrupp demonstrate a great series of exercises one can perform to help improve walking after having a stroke.

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41 Comments

  1. tom on January 15, 2021 at 10:24 pm

    i got stroke 14 years ago to my left side now i am 54 i can walk without any support even i drive my car fine, but still weakness in my left leg and left hand is this will get batter or no thanks a lot

  2. Vinita Samnani on January 15, 2021 at 10:25 pm

    Hello Bob and Brad… you guys are doing a great job thank you for sharing ur wonderful tips… i need a little help here for my dad he had a brain stroke last year November prior to stroke he had fracture in his left leg the femur bone was fracture and this year in January he had a fracture in his thigh bone… i need help with get him back on his feet i would really love to see him walking again his age is 54 years plz let me know how can i help him get better.
    Thanks,
    Vinita.

  3. Simon Quintana on January 15, 2021 at 10:25 pm

    Good vid! Thank you. Helps

  4. Gg 73 on January 15, 2021 at 10:26 pm

    thabk you for this. ill use this for my dad

  5. Mark Deitch on January 15, 2021 at 10:29 pm

    I’m just starting w a quad cane and need assistance. My left leg is the involved side and I wear an Afo. I have no dorsi and very little plantar, my quad and ab and adductors are good, my hip flexor, glute and ham are weak, but coming back. The tib ant is the slowest to return. So, is this a good exercise to start with. I really want to walk w the quad cane unassisted. And eventually no cane.

  6. WellerT on January 15, 2021 at 10:30 pm

    Is a stroke the same as a brain heamorage?

  7. Vinita Samnani on January 15, 2021 at 10:30 pm

    Thank you for ur reply i will watch the video 🙂

  8. 2020 Slots on January 15, 2021 at 10:31 pm

    Today I stood up and walked without thinking about it it freaked me out for real

  9. Denise Sealy on January 15, 2021 at 10:32 pm

    Hi
    I’m from Barbados my daughter suffered from TBI 21/2 yrs ago from a car accident.
    She has spasticity in her left side, hand and leg.
    How do I get your videos or subscribe to you?

  10. Denise Sealy on January 15, 2021 at 10:32 pm

    This video was quite helpful I’m going to try this from today.
    Thanks!

  11. patricia Garcia on January 15, 2021 at 10:32 pm

    Thank you, great dance moves.

  12. kelvin danniebanda on January 15, 2021 at 10:34 pm

    am staying with my dad aged 65 and has left side stroke.It started in Dec 2016 but as of now he can show some signs of lifting the leg but not the hand.HE CAN NOT balance and has to have someone close.AM READING literature as well as viewing videos of stroke rehab and i have personally taken the challenge to be assisting him with the exercises.I can not manage to hire therapists because the disease has drained my finances.ANY RECOMMENDATIONS ON HOW BEST I CAN DO THE EXERCISES?Thanks,Danniel, REPLY thru my EMAIL:kelvindannie30@gmail.com

  13. andocrates on January 15, 2021 at 10:34 pm

    You guys are overly careful because you have to be. Unless you are way up there in years any falls you would simply roll out of them. I could fall full time on a carpeted floor and never get hurt.

  14. AcroYoga with Dao on January 15, 2021 at 10:35 pm

     My friend is trying to regain his ability to walk and I’m going through the phases of grief not knowing if he’ll ever walk again.  you two are a much needed lift in an otherwise heavy subject ^_^

  15. Calaby Tapscott on January 15, 2021 at 10:36 pm

    The weird thing is that where my leg is and where I think it is are two different things! I did not notice this untill recently. Btw.. spine injury here. I’ve managed to get to walking after the doc have up on me and went my spastic was to pain management . I decided to just try to go through the steps of infant development. Whoa tho that rolling over was a huge mountain! My hips felt like someone nailed me to the bed with spikes. This video is challenging.. and yes I want to dance again. Lol

  16. Mark Vest on January 15, 2021 at 10:40 pm

    I think any one who wants to be a therapist needs to have had a stroke themselves because they dont really understand the situation of how your brain is now, they may have studied in a text book but they have never had the experience so they really dont know

  17. mentor zejnullahu on January 15, 2021 at 10:40 pm

    #Very good excersises from your side to Share the Knowledge over the World,Greetings From KOSOVO.

  18. Arlenice Carbajal on January 15, 2021 at 10:41 pm

    thank you.

  19. Shane RM on January 15, 2021 at 10:41 pm

    Not only informative, but bordering on vaudeville entertainment! Thanks guys. I will have my wife performing with cane twirls soon.

  20. Jennifer Menezes on January 15, 2021 at 10:41 pm

    Is it normal to take your leg sideways while to start to walk after a stroke? If yes how do I correct it?

  21. Bless This Home With Love on January 15, 2021 at 10:42 pm

    Thank you. My husband had a stroke about 11 days ago and I am trying to think of things I can help him with for balance. This is easy and great thank you.

  22. 2020 Slots on January 15, 2021 at 10:46 pm

    You guys are a huge help to everyone

  23. johnny llooddte on January 15, 2021 at 10:47 pm

    ahaha i do something similar..
    i walk down an old country road at night doing crossovers to the left and then back to the right across the road.. it looks like im a staggering drunk, zigzaging ahahah.. i only do that in the dark, so the natives and lions dont see me ahaha..
    doc johnny
    sicily and congo
    i stagger anyway but it helps a bit

  24. RiseAndShine on January 15, 2021 at 10:51 pm

    how long am I gonna do this per day ?

  25. Finn Schenck on January 15, 2021 at 10:52 pm

    Great stuff , gentlemen

  26. kiara brinkley on January 15, 2021 at 10:52 pm

    I wish someone can help my Mom.She had a stroke back in March

  27. Jim Ward on January 15, 2021 at 10:53 pm

    great ecercise video works well, i did it with a quad stick bu it does give you more confidence ty

  28. Carolina Arteaga on January 15, 2021 at 10:53 pm

    Thank you

  29. Lisa Langenhoven on January 15, 2021 at 10:54 pm

    thank you for the awesome treatment techniques !!
    from a South African physiotherapy student 🌻

  30. Balaram Rout on January 15, 2021 at 10:57 pm

    its good exercise for better walking

  31. Page Page on January 15, 2021 at 11:02 pm

    Excellent exercise! Easy to help gain confidence! Thanks for posting!

  32. Griselda Bermudez on January 15, 2021 at 11:04 pm

    Hello. This excercise works for monoparesis?? Im walking with a cane after a spinal cord. I have rigth side weak from t4 level. Thank you!

  33. Danielshz on January 15, 2021 at 11:08 pm

    Im from Chile, and as a Kinesiology student, this is very usefull, thanks guys.

  34. MIA OROZCO on January 15, 2021 at 11:10 pm

    This video is great I had a stroke during surgery this month and am walking this month

  35. Megs wellnessboutique on January 15, 2021 at 11:10 pm

    I always learn for you two, but wouldn’t it behoove a patient to practice proprioception without shoes? I’m talking barefoot to the ground since our sensosomatic system is our oral cavity, hands and feet. They touch a cane with their bare hands for that sensory feedback. Why not the feet? I have found it shuts off so much of their sensory integration since the first contact to the ground for our body is the feet.

  36. Jim Ward on January 15, 2021 at 11:11 pm

    howcan i walk better without lifying my hips

  37. beta4830 on January 15, 2021 at 11:15 pm

    Greeting from Albania!

  38. Conan M on January 15, 2021 at 11:18 pm

    great video

  39. Johnny Hall on January 15, 2021 at 11:18 pm

    AWESOME!!THaNK YOU !!

  40. tyrone b redding jr on January 15, 2021 at 11:19 pm

    Good for me I’ve had a stroke

  41. Shadowera7 on January 15, 2021 at 11:20 pm

    They have me do that at physical therapy it’s tough still working on it lines my foot have its own mind

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