The odds that cancer will impact you or someone you love is high and while some factors like genetics that can lead to cancer are out of our control, some basic lifestyle changes and factors can help lower your risk of getting cancer. These lifestyle changes are also good for improving your overall health and living a healthy lifestyle.
#Cancer #Prevention #HealthTips #HealthyLiving #DeepDives #Health
00:53 Don’t smoke… just don’t do it!
01:24 Sunscreen at all times
02:31 Try to avoid alcohol
04:01 Hands off the processed meats
04:48 Get moving
05:35 Eat the rainbow
06:40 Prevention before treatment
Read the full article here: https://www.health.com/condition/cancer/cancer-prevention
Health Deep Dives features in-depth reporting and expert interviews on issues at the top of your mind. From the dangers of popular diets to whether it’s safe to sweat it out at the gym during a pandemic, we break down the answers to your deepest questions.
Want to see more Health videos? Subscribe to our channel!
Connect with Health – http://www.health.com
News & Views blog – http://news.health.com
Facebook – https://www.facebook.com/health
Twitter – https://twitter.com/goodhealth
Instagram – https://www.instagram.com/healthmagazine/
Pinterest – https://www.pinterest.com/health/
Social Media Terms – http://ow.ly/vmqPl
7 Lifestyle Changes to Help Reduce Your Risk of Cancer | Healthy Living Tips | Deep Dives