30-Minute No-Equipment Cardio and Core Workout With Massy Arias
30-Minute No-Equipment Cardio and Core Workout With Massy Arias
Find more from Massy Arias on: http://bit.ly/MassyAriasOnGlow
Get ready to tone your core with this no-equipment workout from the inspiring Massy Arias. This workout, from Massy’s 8 Week Lifestyle Guide available at, http://bit.ly/2YnDOCy, is perfect for all fitness levels and includes moves like dead bug, Superman, and bicycle crunches that will set your abs on fire! This workout will push you past your comfort zone as you repeat the circuit three times, but know you are one step closer to being stronger with each rep. Let Massy motivate you to make it through the whole workout. You’ve got this!
For more from Massy, visit:
Massy’s 8 Week Lifestyle Guide: http://bit.ly/2YnDOCy
Glow Shop: https://glow.popsugar.com/@massyarias
Instagram: https://www.instagram.com/massy.arias/
Website: http://www.massyarias.com
Wardrobe: Massy: Made For Fabletics, https://www.fabletics.com/new_collection4
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
https://www.youtube.com/subscription_center?add_user=popsugartvfit
Like us on Facebook!
https://www.facebook.com/PopSugarFitness/
Check us out on Instagram!
https://www.instagram.com/popsugarfitness/
Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Visit POPSUGAR!
https://www.popsugar.com/fitness/30-Minute–Equipment-Core-Cardio-Workout-46052372
I absolutely enjoyed this workout! I will be doing this again for sure!
All 30 min workout burns fat, right?
I do this workout everyday and eat more healthy i notice a big difference
It’s a little bit ripetitive
What type of mats do you guys use !?!
In the beginning I thought she had no feet
Modified woman brought up a great point about while doing crunches how the form without supporting your neck can actually hurt your neck. Which is what I’ve been experiencing. I will be placing my hands back there!
Looooove it
she has tattoos everywhere and that is not attractive at all
Loved this workout. Thanks for sharing!
alguna coreografia con stepp de alto impacto 😉
It’s too slow for me. How come Anna never shows her abs? I need to see if all these workouts help!
Loved this workout! It was the first one I was able to finish all the way through without having to stop. Thank you!
Can you subscribe to my channel just search up hot Cheetos burgers
💪🏽💪🏽💪🏽
Didn’t quite have enough burn for me good for a warm up!
I love Massy and have been following her for years! I did this workout this morning and I am dripping sweat. I loved it. I didn’t want to quit in the middle of the work out and I was able to keep going which was great! I will now purchase her MA 30 day Program and do it at home 🙌🏽
She’s amazing!!! Such a great workout, and great start to the morning 👌🏼thanks massy!
Amazing workout, works the abs really good. Getting up and again from the mat was a challenge for me though, need to work on this.
Loved this
I like this workout, and Massy’s whole body is goals! A strong body is a beautiful body!
I’m sorry but that women is shape like a man. I do not find that attractive when woomen bulk up like that , plus the tattoos makes it even worse
I follow her on Instagram defo doing this workout
I like workouts from the 80s and 90s when women actually look like women
fun….a beginners workout though
boring:/
I love Massy!! This was such a great workout!
I have never been so sweaty after a workout! Thank you Massy!
Wow I love this video 💖 I love how real it is. Now I don’t feel like I’m the only one struggling with this lol LOVE IT!!!!!
this was one of the more consistent circuits, an easier one too if you’re a beginner.
😢 I gave up halfway… 😪
Hi all of you guys you should really listen to William Branham’s sermons they are so important, urgent
One of my favorites! Thank you!
Omg
This was definitely beginners and I wish it was labeled as so, too easy with not enough modifications to make it harder.
perfect for people who haven’t worked out in a while and want to pick their routine back up
I like their energy , but I feel like this is for beginners and I am not as fit as messy at all :/
the worst workout on this channel.. so boring!!! the trainer doesn’t guide you at all!!!!! sorry but ..nope!!!!
This didn’t feel that hard so I’m kind of proud because I think I might actually be stronger
This helped me thank you 😊
What a way to start my Sunday Morning!!!! My body needed this!!
How many calories will it burn?
This was great with nice energy!
This is my favourite pop sugar workout. Not quite my warm up yet but I am aiming for it. 😉 Saying hello from Cuckfield, England
Wow. After this I definitely believe her workouts and products will be worth the costs. I think I need an ambulance, j/k. Thanks this was great.
I love you Anna.. ma’am…😘😘.
another great one
I love massy. And I love you, POPSUGAR. don’t know where I’d be without this channel. ❤️
Love doing these work outs but you need to stop heavy breathing I can’t her the instructor
This was a great workout !