1 Minute Exercise That Predicts Your Risk of Heart Disease- Harvard Study of 1,000 Men

1 Minute Exercise That Predicts Your Risk of Heart Disease- Harvard Study of 1,000 Men

“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: 1 Minute Exercise That Predicts Your Risk of Heart Disease- Harvard Study of 1,000 Men

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50 Comments

  1. Charlie Ennis on September 6, 2021 at 9:15 pm

    42 After puking my brains out all night. Get at me heart disease!!

  2. Mahfuz Ahmed on September 6, 2021 at 9:16 pm

    2:48
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  3. Sarah Schlotfeldt on September 6, 2021 at 9:17 pm

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  4. Leston Yearwood on September 6, 2021 at 9:19 pm

    …I’m fked

  5. JackyBogues on September 6, 2021 at 9:19 pm

    This is a bullshit study . It depends on the quality of the push-up.

    This guy was almost certainly going to make sure he got over 40 with bad form so he can not worry about cardiac arrest

  6. Shubhank Kuldip on September 6, 2021 at 9:22 pm

    I did exact 40 push-ups in 50 seconds…what’s that???

  7. Doods d on September 6, 2021 at 9:24 pm

    This makes no sense at all.

    Your chest muscle strength could be weak while cardio health be amazing.

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  9. Mazlan Manaf on September 6, 2021 at 9:28 pm

    I did 100 push ups a day for 30 days. Suffered a heart attack on day 31

  10. HOTEL BAZAR INDIA on September 6, 2021 at 9:29 pm

    Thxs sir

  11. Miloš Milenović on September 6, 2021 at 9:35 pm

    not exactly safe. I did a series of pushups of 50 reps without a problem. two months ago i had a second heart attack and yes unfortunately i am a smoker…

  12. Den G on September 6, 2021 at 9:35 pm

    Try deadlifts then we’ll talk lol

  13. F1neW1ne on September 6, 2021 at 9:36 pm

    Um damn. I can get about 12 – 14 "proper" (head up chest to the floor) pushups in 60 seconds. I definately don’t feel good after the first 6. I am only 52 yo and definately too heavy at 200 LBS while only 5 foot 11. I better start getting my afairs in order.

  14. Gompo Is my name on September 6, 2021 at 9:37 pm

    The chest needs to touch the ground and head to feet in one line is considered as a push up, in my book that’s not even one.

  15. Kalpana Gosai on September 6, 2021 at 9:37 pm

    Brad and his love for “SURE…” 😄😄

  16. Luke Jackson on September 6, 2021 at 9:38 pm

    This is just common sense….if you are in shape you have less chance of heart issues…..huge news! lol smh

  17. Niharika mishra on September 6, 2021 at 9:38 pm

    Sir plz tell me what is the reason for sudden pain in heart in children’s 16 age in every 5 to 10 days

  18. Alexander78 on September 6, 2021 at 9:40 pm

    Does this take into account general fitness? Or is that the point.
    Also, those press ups aren’t at full depth.

  19. backfirerecordings on September 6, 2021 at 9:42 pm

    He’s getting the floor pregnant with those pushups

  20. Christos Nikoulis on September 6, 2021 at 9:42 pm

    I did 42 in 30 seconds in perfect form. I hope that works.

  21. Trt channel on September 6, 2021 at 9:42 pm

    I can do the 41 pushups in 42 second is this is good for my heart

  22. Steve Person on September 6, 2021 at 9:42 pm

    thhhaank you for being model humans.

  23. Stock God on September 6, 2021 at 9:43 pm

    57 years old in bad shape " Rheumatoid arthritis" and I was able to do 16 close to proper

  24. Isabella on September 6, 2021 at 9:43 pm

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  25. Nelson Velez on September 6, 2021 at 9:43 pm

    The burbees is good?

  26. siddharth on September 6, 2021 at 9:44 pm

    i got that 700 part its a mind trick right sir 😉

  27. Viswanathan Mahalingam on September 6, 2021 at 9:45 pm

    I dont think this is a correct metric, considering the variability of muscle for everyone. May be it applies for firefighters since they need to be physically fit and significantly muscular to do their job! I found another study which was explained for Dr. Berg that uses a similar minute test to examine likely hood of being at risk of heart attack. It uses Resting heart rate, peak heart rate after a minute of intense exercise and the recovery heart rate after a minute of exercise. Rate of recovery from elevated heart rate inversely prop.to the risk of heart attack in future.

  28. sylverdrag on September 6, 2021 at 9:45 pm

    Head down cuts the range of motion by half, and then you aren’t even touching the floor, so those are basically 1/4 push ups.

  29. Birupaksh Choudhury on September 6, 2021 at 9:46 pm

    The Bob and Brad song is my favourite

  30. Deborah Dee Dippold on September 6, 2021 at 9:46 pm

    Both of your energies, personalities, and style are so repulsive, I turned off.

  31. I want that pussy cat so much on September 6, 2021 at 9:46 pm

    I did 108 pushups in 60 seconds… I touched my nose to the floor each rep

  32. Rishabh Mishra on September 6, 2021 at 9:49 pm

    I will share your video with my father. He has a heart problem and he is taking treatment from Planet Ayurveda. Dr Chauhan is the best Ayurvedic Doctor.

  33. kenny on September 6, 2021 at 9:50 pm

    Sorry I gave up I wanted to see the exercise not a mattress.

  34. zudemaster on September 6, 2021 at 9:50 pm

    Tried this, looks like I died 6 months ago.

  35. Lall J on September 6, 2021 at 9:50 pm

    Thas not a push up du

  36. Stevin Duong on September 6, 2021 at 9:51 pm

    Isn’t your chest supposed to touch the ground

  37. Tesha Dewalt on September 6, 2021 at 9:53 pm

    Thank you Bob, I definitely need to keep working on my push ups. Thank y’all for the informative Harvard results sharing

  38. Fittastic Shape on September 6, 2021 at 9:54 pm

    I knocked out 39 in a minute, I guess ill be alright.

  39. Chirag Jalan on September 6, 2021 at 9:54 pm

    Advertising can be done at the end of the video 🙏

  40. Bill Gargan on September 6, 2021 at 9:55 pm

    What is the median line at what age? If I was 17 I’d do 150, at 27 I’d do 100, now at 75 I sure cant do 100? By the way, Bob is a lousy doer of push ups, never cut the Marine Boot Camp boys.. He did about 10 good ones?

  41. Wayne Robinson on September 6, 2021 at 9:57 pm

    What a rubbish study

  42. The12thSeahorse on September 6, 2021 at 9:57 pm

    40 push-ups in one minute is more or less….one push-up per second, which is pretty fast. The video should of displayed a clock in the corner during the exercising.

  43. Ronin on September 6, 2021 at 10:00 pm

    They should change their names to Neil and Bob

  44. KING OF THE JUNGLE on September 6, 2021 at 10:01 pm

    I’m the 1001

  45. jscriv on September 6, 2021 at 10:05 pm

    Harvard is right after Princeton as the most over rated university in the world.

  46. Mick Jager on September 6, 2021 at 10:06 pm

    Just noticed Bob’s pinkie and ring finger on his left hand. What happened to them?

  47. Boney Rasputin on September 6, 2021 at 10:07 pm

    So this is what Norm Macdonald’s been up to…huh…

  48. black label on September 6, 2021 at 10:09 pm

    It fascinates me how much my mental and physical health has improved since I started using the Forwago. And I was not even thinking that there is something to be improved lolll. Definitely more people should find out about this program.

  49. Rohan Kumar Panigrahi on September 6, 2021 at 10:09 pm

    My gym instructor won’t count at least half of those pushups as an effective rep.

  50. Go to a happy place on September 6, 2021 at 10:11 pm

    that nose needs to be touching the floor for it to count as a complete push up.

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