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F

Face Drooping

IS THE SIDE OF YOUR FACE NUMB?

Ask the person to smile. Is the person's smile uneven?

A

Arm Weakness

IS ONE ARM WEAK OR NUMB?

Ask the person to lift both arms. Does one arm drift downwards?

S

Slurred Speech

IS YOUR SPEECH SLURRED?

Is the person unable to speak or hard to understand? Have them repeat a simple sentence like, "The sky is blue."

T

Time to Call 9-1-1

CALL 9-1-1 IMMIDIATELY

If someone shows any of these symptoms, call 9-1-1 and get to a hospital right away! *Remember to check the time to note when the first symptoms appeared.

Learn the symptoms of stroke.

Trust your instincts and take action.

Your quick action can help improve treatment and recovery.

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Diet for heart patients

By admin | October 24, 2021 |

Diet for heart patients High cholesterol and triglycerides are the main causes of heart disease. So one should avoid non veg. food and oil which form cholesterol and triglycerides.

Super Foods for your Heart

By admin | October 22, 2021 |

Super Foods for your Heart These are “Super Foods” that are great for your heart. These healthy foods are known to help prevent & fight cancer, heart disease, and other conditions. It was taken from a presentation by Dr. Dory Jarzabkowski, cardiologist with Advocate Heart Institute, at Eureka Hospital.

Chef Anthony Marino: Heart-Healthy Recipes

By admin | October 21, 2021 |

Chef Anthony Marino: Heart-Healthy Recipes Chef Anthony Marino, of Don’s Appliances, stops by with a heart-healthy recipe perfect for Heart Health Month.

British Heart Foundation – Who we are

By admin | October 20, 2021 |

British Heart Foundation – Who we are https://www.bhf.org.uk/donate Our vision is of a world in which people do not die prematurely of heart disease. We’ll achieve this through pioneering research, vital prevention activity and ensuring quality care and support for everyone living with heart disease. You can read about who we are, find out about…

Paula Deen's Recipe for Weight Loss

By admin | October 19, 2021 |

Paula Deen's Recipe for Weight Loss Paula Deen joins The Doctors to talk about her incredible weight loss and the changes she made in the kitchen that helped her drop the pounds. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Like us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV Follow us on…

Heart Foundation Healthy Active Ageing animation – Heart Foundation

By admin | October 18, 2021 |

Heart Foundation Healthy Active Ageing animation – Heart Foundation A snapshot of the Heart Foundations Healthy Active Ageing Module, housed on www.healthyactivebydesign.com.au The animation is an easy to understand video that identifies why we need to address ageing.

5 Steps to Healthy Living with AFib

By admin | October 17, 2021 |

5 Steps to Healthy Living with AFib This video is an overview of the AFib 5, five key steps people with AFib can take to help manage their AFib.

The Human Bean: 40 days on a tin-bean diet

By admin | October 16, 2021 |

The Human Bean: 40 days on a tin-bean diet Inspired by a half-page scene in John Steinbeck’s Tortilla Flat, where a family of poor, super healthy kids eat an almost exclusive bean diet, Beau decides to do much the same thing. Eating only the contents of 191 tins of beans over 40 days transforms Beau…

Run for your life! At a comfortable pace, and not too far: James O'Keefe at TEDxUMKC

By admin | October 14, 2021 |

Run for your life! At a comfortable pace, and not too far: James O'Keefe at TEDxUMKC “The fitness patterns for conferring longevity and robust lifelong cardiovascular health are distinctly different from the patterns that develop peak performance and marathon/superhuman endurance. Extreme endurance training and racing can take a toll on your long-term cardiovascular health.  For the daily workout, it…

Terrie Dashiell Discusses Living Healthy After a Congestive Heart Failure Diagnosis

By admin | October 13, 2021 |

Terrie Dashiell Discusses Living Healthy After a Congestive Heart Failure Diagnosis In this WBAL-AM “Know Your Health” radio clip, Terrie Dashiell, M.S, RN, CCP, manager of Community Health Improvement at LifeBridge Health, discusses how to live healthy after you have been diagnosed with congestive heart failure. To learn more about Ms. Dashiell visit: http://www.lifebridgehealth.org/Main/TerrieODashiell.aspx To…

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KNOW WHEN IT'S HAPPENING

You might know BE FAST*, but could you recognize 10 symptoms of stroke?

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STROKE HAPPENS EVERY 40 SECONDS

Stroke is the 5th leading cause of death on the United States of America.

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SHARE THE TOOLS

Share your knowledge and empower others to act without hesitation.

*BEFAST was developed by Intermountain Healthcare, as an adaptation of the FAST model implemented by the American Stroke Association. Reproduced with permission from Intermountain Healthcare. © 2011, Intermountain Healthcare.

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